Lose Weight 36

beanielou

GVDS :j :j :j

Dom R ~Hopeyou are now on the mend.

want_to_save

can i join this thread please i have approx 4stone to lose - gonna do healthy eating and swimming and walking. have crohns and had a hernia repair in june so no other exercise allowed.
have dietry issues but try my best

beanielou

Welcome want to save to our lovely thread
Keep posting

ScarlettMcCain

Hi everyone, just catching up on all my MSE threads after going away over Xmas and being back at work last week..... please can you put me down for the 5 lb challenge, 21 hours 30 min exercise and the Angels team?

Fredsnail - thank you for being so super organised and sorting this out, I will PM you my details!!

Twisted_Cherry

Hello Everyone! :wave:

I am keen to join you all on your weight loss journey, I have a lot to lose and I am keen to drop 2 stone in the next 8 weeks before I go on holiday, my first in over 2 years!

I have to make 2014 the year I am going to lose weight, having failed time and time again... let's just say I am in a better place now to concentrate on weight loss / exercise etc.

I am doing it the old fashioned way, change of diet, more exercise - so maybe finally I'll get some use out of the gym membership I signed up for last August! :whistle:

Through comfort eating in December I have managed to put back on the weight I lost throughout October / November *sigh* :wall:

I feel knackered most days carrying around the excess weight I am, so I need a kick up the backside to get on track. I also am going to motivate my dad into losing weight, so both of us are on a strict diet from today... he'll probably go mad at me when he notices the 'cheese' is missing from his fridge, he's a cheese junkie, but I sneaked it out yesterday and threw it in the bin - it's for his own good!!!

I am a comfort eater, if I am down I will turn to food, and if I've had an extremely bad day I'll usually end up ordering take-away but hopefully I will turn to this thread for some support to not go down the wrong path!

I have so many clothes I want to be able to fit in to!

So a big hello from me and I hope to make some new friends along the way!

DIET STARTS TODAY!

flamingo747

Hi and welcome hon!

Svenena

Can I join in with the 5lb challenge please? I need to lose absolutely loads, but my initial target is going to be 13lbs, and even that seems pretty unachievable. I find it difficult to stay motivated for longer than a week or two, so I hope this thread will help.

want_to_save

well today i walked 3 miles, swam for 25 mins and meal planner was
B - toasted bagel and marmite
L - home made butternut squash and sweet pot soup and a roll
D - home made cheese and veg tart and rice, yogurt

snacks - apple, 2 plums and a satsuma.

fredsnail

want_to_save wrote: »

can i join this thread please i have approx 4stone to lose - gonna do healthy eating and swimming and walking. have crohns and had a hernia repair in june so no other exercise allowed.
have dietry issues but try my best

Hi and welcome to the thread.

If you're walking you might want to take a look at some Leslie Sansone videos (1 and 2 mile walks are on youtube to see if you like them or not) so that you can walk indoors when the weathers bad. She also does 3, 4 and 5 mile walks - though they tend to be a little faster but again I'm fairly sure there are clips on youtube for you to get a taster.

Rubyslippers77 wrote: »

Hi everyone, just catching up on all my MSE threads after going away over Xmas and being back at work last week..... please can you put me down for the 5 lb challenge, 21 hours 30 min exercise and the Angels team?

Fredsnail - thank you for being so super organised and sorting this out, I will PM you my details!!

You're welcome - nice to see you back.

Twisted_Cherry wrote: »

Hello Everyone! :wave:

I am keen to join you all on your weight loss journey, I have a lot to lose and I am keen to drop 2 stone in the next 8 weeks before I go on holiday, my first in over 2 years!

I have to make 2014 the year I am going to lose weight, having failed time and time again... let's just say I am in a better place now to concentrate on weight loss / exercise etc.

I am doing it the old fashioned way, change of diet, more exercise - so maybe finally I'll get some use out of the gym membership I signed up for last August! :whistle:

Through comfort eating in December I have managed to put back on the weight I lost throughout October / November *sigh* :wall:

I feel knackered most days carrying around the excess weight I am, so I need a kick up the backside to get on track. I also am going to motivate my dad into losing weight, so both of us are on a strict diet from today... he'll probably go mad at me when he notices the 'cheese' is missing from his fridge, he's a cheese junkie, but I sneaked it out yesterday and threw it in the bin - it's for his own good!!!

I am a comfort eater, if I am down I will turn to food, and if I've had an extremely bad day I'll usually end up ordering take-away but hopefully I will turn to this thread for some support to not go down the wrong path!

I have so many clothes I want to be able to fit in to!

So a big hello from me and I hope to make some new friends along the way!

DIET STARTS TODAY!

Welcome to the thread and good luck :j

fredsnail

DomRavioli wrote: »

Apologies to everyone on the thread - i signed up a couple of months ago and have been seriously ill for the last 3 months! On the plus side, I've lost over a stone!

I'd like to rejoin, starting weight is...12 stone 4 pounds.

See you Wednesday

Welcome and I hope you're feeling much better - and I wish you a slower planned weight loss now that you're back to normal.