Lose Weight 36

dannie

Well done to you too! Hope all goes well this week.

P.S. Thanks fredsnail for the "congrats" and charts.

thriftymanc

AdanClinton wrote: »

Good ways for losing weight .The only thing I worry about is whether I can stick to a diet and exercise everyday ,I just like to eat chocolate and cake.If there are someone remind me ,things will be better .

I've heard that a diet consisting purely of spam can work wonders.

Svenena

I pulled my socks up this week and managed a -1.6lb loss.

Fred, something went a bit squiffy with the total loss column of the chart last week, I think (my total loss is now 53.4). But thanks as ever for putting it together

I'm getting lots of pleasure at the moment from being a size 14, both top and bottom. I know that's not small, but it's so nice not being a plus size. I'm still in disbelief that everything I try on in that size actually fits. And I feel like I'm not that far off size 12 (the differences between sizes seem to get smaller, the smaller you are).

Hope everyone else is keeping motivated too - good luck for the week ahead :T

dannie

Thanks Svenena. Yes, still lots of effort - STS since last Wednesday. The house sorting slowed down and not much decluttering really. Didn't get as much of the garden done afterall but have used the indoor and outdoor bike as usual. Calories stayed about the same.

Pearla*Merle

-1lb for me this week! At last :j

50 minutes aerobics, five hours brisk walking

Feeling better now I've managed to do some proper exercise, just need to carve out more time for it but I'm working weird shifts which is quite a pain at the moment.

I love MyFitnessPal! Need to catch up with everyone's gossip properly on this here thread - but would love to hook up with folks on there too :j Shall try and seek you out on there soon

fredsnail

Here's this weeks chart:



Congrats to our SoTW Svenena :j:j

Congrats to our losers and STSers - and there are no gainers this week for the second week running - well done everyone keep up the good work.

Here's this weeks chart for the Blackpool Tower exercise challenge:



Well done everyone taking part .

Here's the chart for our Home v Away team challenge this week.



This weeks quote is by Anon:
"Don't lose hope as you never know what tomorrow will bring"

fredsnail

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