Lose Weight 36

flamingo747

I have a naughty gsd too, though he has zero stamina.
Will be weighing on a Friday now so this week was
Weight -4
Exercise 1hr 36m

jess444_2

My first spin class for over two months (45 min)- quite a struggle, but I managed it ... so no excuses now. Booked into spin and bodypump next week ... onward and upward.

Also, bought a new dress in the sales today. It caught my eye, but they only had a 16, which is at least one size too small - decided to buy it anyway as motivation.

Tiglath

jess444 wrote: »

Also, bought a new dress in the sales today. It caught my eye, but they only had a 16, which is at least one size too small - decided to buy it anyway as motivation.

I hear you - I have a pair of jeans 4 sizes too small in the wardrobe, for exactly the same reason At this stage they won't go above my knees, but I'll get there and even get to the point eventually where I can sit down in them without cutting myself in half.

flamingo747

I have several smaller items for motivation too. Got another hours walking in today.

mandatory

My weight gain over Christmas and New Year was +0.5lbs... was expecting a lot more.

GDVS

Hi everyone, been a while since I posted in this thread but I'm back for the new year with a new goal of getting from overweight into the healthy weight bracket for my height. That means another 2-3 stone to shift, I'll post the exact starting weight for this year when I'm at home, last year was pretty successful though :-)

mandatory

GDVS wrote: »

Hi everyone, been a while since I posted in this thread but I'm back for the new year with a new goal of getting from overweight into the healthy weight bracket for my height. That means another 2-3 stone to shift, I'll post the exact starting weight for this year when I'm at home, last year was pretty successful though :-)

Wow, congratulations! I have about the same to lose before I get to my healthy weight for my height too. Not quite at the running stage though! Good luck for the upcoming year, I'm sure you will be able to reach your goal.

dannie

Hi,

Hope everybody is doing fine.

Just to say thanks for all the charts last week fredsnail and also the "congrats".

flamingo747

Wow GVDS that is an amazing loss!

DomRavioli

Apologies to everyone on the thread - i signed up a couple of months ago and have been seriously ill for the last 3 months! On the plus side, I've lost over a stone!

I'd like to rejoin, starting weight is...12 stone 4 pounds.

See you Wednesday