Lose Weight 36

Nicky_Noo_Na

0.5lb off this week - not bad considering my mini-feast last night! Noticeable increase in appetite since I upped the running which is impeding the weight loss but will keep trying...

fredsnail

Here's this weeks chart:



Congrats to our SoTW Beanie and our SoTM mcjordie :j:j:j:j:j

Well done to our losers and STSers this week, commiserations to our gainers this week, this week is just one step of a marathon so don't give up.

Congrats to Froddobaggins who achieved the 5lb challenge this month. If you wish to join the 5lb challenge next month post below.

Here's the final chart for the Tour de France challenge and the updated Everest challenge:



Well done to everyone who took part.

For next months challenge were travelling from London to Moscow for the International Athletics competition. It takes 1 day and 5 hours to travel, so the challenge is to do 29 hours of exercise over the month. If you wish to take part please post below.

Here's the final chart for the Ashes team challenge:


Congrats to the England team who've gained the least weight this month

Next months challenge is Moscow v New York (World Athletics or US Tennis Open). If you wish to take part post below.

This weeks quote is by Jane Goodall:
"If u really want something, & really work hard, & take advantage of opportunities, & never give up, u will find a way."

Frodobaggins

-1lb loss this week. Pleased with that.

Debrac

Thanks for that Fredsnail :T

Yep, I'll definitely join the exercise challenge - 29 hours is achievable (although I go on holiday on the 25th so I will have to work really hard to squeeze it into that time)

Good luck for the month ahead everyone!

beanielou

fred~Can you please put me down for 9 hours excercise.

durham_mim

Hi Fred,

Please can you put me down for the London to Moscow challenge and I would like to be on the NEW YORK team, thx


Since the end of April I have been helping to clearout a deceased relatives house. Last week my sister in law and I cleaned the entire house. For me this is quite an achievement as suffering from ME I do very little of the cleaning at home, for this reason I have included the hours spent as exercise, since after doing the cleaning I had no more energy left for doing my callanetics.

Callanetics: 2hrs 30 mins
Walking: 20 mins
House Cleaning: 6 hours

Weight: STS

mandatory

-1.5lbs this week!

jess444_2

Just back from a lovely week away. Have eaten too much and exercised too little. Not weighed myself yet so not sure of the damage, but hopefully it won't be too bad.

Fred, will you just put me down for the London to Moscow challenge this month. Thanks.

beanielou

1/2 hours weeding.

Nicky_Noo_Na

First exercise of the month - 1 hour DVD today