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Lose Weight 36
Comments
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morning all , lurking since I got back off holiday couple of weeks ago.
weight is up down up down... only by couple of pounds or so each time but it's frustrating, getting nowhere fast! still having comfort eating days - yesterday being one of them - just kept shovelling it in
Anyone got any tips to help curb it ?
i've started using the fitocracy app the last week to log exercise - hoping the collecting points thing will keep me motivated and spur me on.
i've stopped the everest climb Fred- just couldn't get back into it I'm afraidWord for 2023 …PROACTIVE 🧡 2023 -decluttering campaign 1020/2023 ⭐️⭐️Saving towards paying off car in November…£720/£1500 🚗0 -
Hello all,
fredsnail - thanks for the charts and "congrats". However, I'm not doing the "London to Moscow challenge". Probably me using bold for 5 monthly challenge caused the chart entry. Thanks.0 -
Not doing very well with the exercise this week as DD has been staying with me following a stay in hospital. Only managed a quick 20 min swim yesterday. Anyway, she is looking better now so should be able to get back into it from today. Planning to take the dog for a long walk this afternoon and hopefully fit in a session at the gym later. Worked out I need to do about 1 hour 20 a day to complete so it is just about doable!!0
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Weight = -3lb
Callanetics: 4 hrs
Walking:30 mins
Congrats to SOTW DannieWeight loss 0/2st
Inch loss = 0"
Slow & Steady 30 -
1 and a half hours to add. Half hour walk into town on thursday and 4 mile run today.0
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!/2 hour garden tidying today.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
-0.5lb this week.
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Thanks durham_mim. Looks like you have been busy and making progress.0
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Evening all - been having trouble posting on here fingers crossed this works!
If I'm not too late Fred could you sign me up to the london- moscow challenge please
9 hours exercise so far since aug 1stWord for 2023 …PROACTIVE 🧡 2023 -decluttering campaign 1020/2023 ⭐️⭐️Saving towards paying off car in November…£720/£1500 🚗0 -
2 hours to add for today please - did my trouble zones dvd early afternoon and then lots of cleaning and sorting (cleaned bathroom, did a load of washing, lots of cleaning floors on hands and knees and lots of sorting out for the charity shop). Back is hurting now so counting it as an hours exercise!0
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