Lose Weight 36

beanielou

Go you mandatory

jess444_2

45 min spinning today and 10 lengths of the pool to cool down.

wintersunshine

Thank you for all the "welcomes". I feel at home already

I got on the scales yesterday after coming back from holiday and had lost about half a pound lol! I know it's not much but I would have settled for STS - so I am pleased.

Ran around doing all the all the holiday washing yesterday and was shattered by bedtime - that must have burnt a few calories

Feeling positive :T

jess444_2

Oh dear, arrived home from school today with a ton of chocolate and wine!! Will be a good test for my will power :eek:

Nicky_Noo_Na

1 hour for doing my boost metabolism DVD - extra sweaty as it was so hot!

dannie

Hello, still using the bikes and tackling the garden. For the Tour de France challenge, the time spent gardening is 8 hours and 50 minutes. There is still a lot to do but little areas are taking shape. It has been a tough week in many ways but my weight is - 2lbs. Thanks.

Good luck with your goals.

VanyaHargreeves

Hi!
I used to be a part of this, but dropped off the radar before anything happened. Now I'm serious about losing weight again. I was wondering if I could join again!

Start date: 10/06/2013 : weight: 79.9kg
Current weight 75.4kg

I have hit a plateau and I'm concerned that I'm going to fall off the weight loss bandwagon again I'm hoping to lose 20kg more, to reach an ideal weight for my height, 158cm.

Is posting in kg and cm okay? I can convert them if needs be, but I'm doing weight loss with a European friend, so it was just easier to do it all in KG and cm!

Nicky_Noo_Na

0.5lb loss for me! happy with this considering i've had 3 meals out and a lot of cake this week - the exercise seems to have evened it out. Also trying to incorporate more activity in my usual routine i.e. sit-ups every morning, up and down the stairs at work at least twice a day, squats while waiting for the kettle to boil etc.

fredsnail

VanyaHargreeves wrote: »

Hi!
I used to be a part of this, but dropped off the radar before anything happened. Now I'm serious about losing weight again. I was wondering if I could join again!

Start date: 10/06/2013 : weight: 79.9kg
Current weight 75.4kg

I have hit a plateau and I'm concerned that I'm going to fall off the weight loss bandwagon again I'm hoping to lose 20kg more, to reach an ideal weight for my height, 158cm.

Is posting in kg and cm okay? I can convert them if needs be, but I'm doing weight loss with a European friend, so it was just easier to do it all in KG and cm!

Welcome back - yes KGs and cm/km are fine :j

beanielou

Have been going to gym & doing some weeding but havent really been logging it.
So this week 1 hours weeding & 1.55 on bike.