Lose Weight 36

GDVS

beanielou wrote: »

I was not dedicated enough to go to the gym today.
Way too hot & life way too short.

My concern is that if I don't keep up the dedication life would genuinely be too short. I was nearly 500 pounds, dying before I was 50 was becoming a genuine possibility! Nothing is going to get in the way of progress, certainly not a bloody heatwave

beanielou

GDVS wrote: »

My concern is that if I don't keep up the dedication life would genuinely be too short. I was nearly 500 pounds, dying before I was 50 was becoming a genuine possibility! Nothing is going to get in the way of progress, certainly not a bloody heatwave

To each their own
Good on you.

jollymummy

Hi Everyone
Can I join in please ? I work in school and I'm determined to start a fitness and healthy eating plan when the hols start.
Wish me luck..

mcjordi

well i wandered about the town yesterday, dripping in sweat from the heat couldn't face the treadmill.. doesn't seem as warm today so may do 30 mins or so..

jess444_2

Welcome Jollymummy. I work in a school too, and have good intentions for the long summer hols. Hopefully we can keep each other going.

Heat is getting to me a bit too, only managed aquafit yesterday (45 min) and it was packed! Not that I am complaining, had an afternoon off work and it was lovely to spend it lying out in the sun reading my book!

A STS for me this week Fred.

dannie

Hello everybody,

+ 4lbs since last Wednesday. This is unexplainable as I thought my efforts would have been even a loss this week.

Exercise has been quite a lot of cycling; often transporting very heavy groceries. For the Tour De France exercise challenge, my gardening time was 7 hours and 19 minutes. Still loads to do so will persevere while the better weather is here.

Frodobaggins

-2lb loss for me this week but no exercise to report. I have been out every day with the dog but as this is a daily ritual I dont think its right for me to include it.

Well done to everyone, some good losses and lots of activity going on!:beer:

Debrac

A really hectic week for me and with no real exercise to log

Weight has STS

Must try harder next week...

donna73

Welcome and good luck Jolly mummy I work in a preschool - so long holiday for me too

Everest climb 260 flights (2132 feet ) was hoping for more but it's been hard in this heat
exercise today - walk 1.75 km
weight + 0.8lb grrrrrrr

Nicky_Noo_Na

A shameful 2.5lb gain from me this week :eek:

Have been eating naughty things and doing less exercise due to the heat. Gave me a much needed shock at 7am this morning so ran downstairs and did my 30 day shred! (so half an hour exercise to add please). On my feet at work all day and no naughty snacks today so hoping for some improvement in the next few days.........