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Lose Weight 36
Comments
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Really enjoying getting out and walking lots at the mo, it's helping to clear my head and makes dealing with the stressy carp thats going on easier
hoping it will in turn make me less likely to comfort eat.(fingers crossed)
Tour de France
- yesterday 1km swim & 3km walk
-today 8km walk/jogWord for 2023 …PROACTIVE 🧡 2023 -decluttering campaign 1020/2023 ⭐️⭐️Saving towards paying off car in November…£720/£1500 🚗0 -
2 hours weeding.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
A lovely day yesterday, cycled along the prom in the sunshine and stopped for a picnic lunch on the beach. 2 hours cycling for me please Fred. Just off to the gym, so that will be 1 hour bodypump.
Off to the cinema later though, so have to plan what to take for a (low carb) snack so I don't give in to the temptation of the popcorn. Must get my thinking hat on. Any ideas??0 -
A little over 3 pound lost for me this week, total is now 126 pounds or exactly 9 stone.
Managed 18.11km walking/jogging this week, finally managed to get past C25k week 4 and into week 5. The 20 minute run on the third workout defeated me at 13:45 but that's the longest continuous run of my entire life so I'm relatively happy with it and fairly confident I'll defeat it next week.0 -
Off out for a walk in the sunshine - will record how far when I get back, but for yesterday
6km walk and 1.5km swimWord for 2023 …PROACTIVE 🧡 2023 -decluttering campaign 1020/2023 ⭐️⭐️Saving towards paying off car in November…£720/£1500 🚗0 -
1 hours weeding yesterday & 1 hour today.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
GDVS- 9 stone lost WOW well done fella
do you just use a treadmill? or go to gym aswell and whats your calorie intake if you dont mind me asking..
i get weighed tomorrow afternoon and im hoping for a loss if not ill cry lolSealed pot challenger # 10
1v100 £15/3000 -
Treadmill and real world walks so far, when I move into my new house later this month I'm turning a room into a home gym so will be adding weights and my brother's got a spinning bike I can have.GDVS- 9 stone lost WOW well done fella
do you just use a treadmill? or go to gym aswell and whats your calorie intake if you dont mind me asking..
Calorie intake is 1500 calories/day, no other restrictions and if I'm out with friends then I log but don't care about being over.
Good lucki get weighed tomorrow afternoon and im hoping for a loss if not ill cry lol 0 -
cheers fella
im hoping its good news if not just means i have to work a little harder..Sealed pot challenger # 10
1v100 £15/3000 -
reporting a loss. .... of 15.4 pounds or 1 stone 1 pound something..
just under 4 weeks
down to 197kg Sealed pot challenger # 10
1v100 £15/3000
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