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Lose Weight 36

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Comments

  • Debrac
    Debrac Posts: 218 Forumite
    :) Feeling very happy today :)

    Even though I have only lost 1lb in weight in the last two weeks, my proportion of body fat has dropped by 2% :j (I have WW scales which give a detailed breakdown). I have also managed to lose 2" each off bust, waist and hips. :D

    So to those that are exercising but not losing much weight, be reassured that positive changes are still happening.
  • GDVS
    GDVS Posts: 134 Forumite
    Part of the Furniture 100 Posts Combo Breaker
    A better week this week, four pounds lost bringing me to a total loss of 8 stone, the same weight as this anvil.
    24-029.jpg

    For the Silverstone challenge a slightly slacker 11.37km walked/jogged this week.
  • beanielou
    beanielou Posts: 95,664 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    What an amazing loss GDVS :j
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
    ***Fall down seven times,stand up eight*** ~~Japanese proverb.     ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
  • Nicky_Noo_Na
    Nicky_Noo_Na Posts: 763 Forumite
    Eighth Anniversary 500 Posts Combo Breaker
    Wow GDVS - that's amazing!

    I've managed 1 hour of exercise today - bought a new jillian michaels DVD, a cardio one called boost metabolism, can't believe how much abs work there was for a cardio workout - i'm going to hurt tomorrow!
  • donna73
    donna73 Posts: 540 Forumite
    Part of the Furniture 100 Posts Name Dropper Combo Breaker
    wow GDVS thats amazing !! well done
    Word for 2023 …PROACTIVE 🧡 2023 -decluttering campaign 1020/2023 ⭐️⭐️Saving towards paying off car in November…£720/£1500 🚗
  • durham_mim
    durham_mim Posts: 1,372 Forumite
    Tenth Anniversary 1,000 Posts Name Dropper
    Weight:1lb gain
    Callanetics: 2hrs 40 min
    Walking: 5 mins
    Weight loss 0/2st
    Inch loss = 0"
    Slow & Steady 3
  • Nicky_Noo_Na
    Nicky_Noo_Na Posts: 763 Forumite
    Eighth Anniversary 500 Posts Combo Breaker
    Forced myself to do 30 day shred y'day and trouble zones dvd tonight so another 1.5 hours to add. Planning to overdose on jillian michaels this week and burn some fat!
  • Nicky_Noo_Na
    Nicky_Noo_Na Posts: 763 Forumite
    Eighth Anniversary 500 Posts Combo Breaker
    Wow - quiet on here this week. Another 40 minutes to add for me, 30 day shred and lots of extra exercises. Expecting a loss tomorrow!
  • beanielou
    beanielou Posts: 95,664 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    An hour of excercise today.
    Can you polse add me to challange?
    Ta fred.
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
    ***Fall down seven times,stand up eight*** ~~Japanese proverb.     ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
  • donna73
    donna73 Posts: 540 Forumite
    Part of the Furniture 100 Posts Name Dropper Combo Breaker
    well done Nicky :) fingers crossed for the weigh in!

    not doing so well with my stair climbing this week - stuff getting in the way so won't make the target - will have to try and make up for it next week i guess

    on a positive though ive lost just under 2lb at last which im really chuffed about :)
    Word for 2023 …PROACTIVE 🧡 2023 -decluttering campaign 1020/2023 ⭐️⭐️Saving towards paying off car in November…£720/£1500 🚗
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