Lose Weight 36

Samiszel

Please add me to the chocolates team and also down for the Eiffel Tower challenge. No idea how many steps to aim for... will have wear my pedometer and see what's realistic in a day.

dannie

Sorry folks, I decided not to weigh myself this morning. It had been an average dietary intake week and a poor exercise week, setting aside the indoor biking. Yesterday, saw a "huge" calorie day; possibly a result of days of fatty food cravings and other difficulties. Weighing myself would have been counter-productive.

fredsnail

No problem Danny - I think the weather's not helping either - I've been hungry the last couple of days no matter what I eat

fredsnail

Here's this weeks chart:



No one lost weight this week so there is no SoTW.

Congrats to our STSers, and commiserations to our gainers this week - don't give up - this is a long road and this week is a minor step on it.

Here is the final chart for the Asian Cup challenge last month.



Here the chart for the Eiffel Tower challenge this month.



Here's the chart for our Chocolate v Flowers team challenge this month.



Congrats to the chocolate team who've won this week.

This weeks quote is by Anon:
"Climb the mountain so you can see the world, not so the world can see you."

dannie

fredsnail - Thanks for the charts and message.

durham_mim

STS for me this week, better than a gain, I suppose.

Callanetics: 1hr 30min
Ballroom: 3hrs

Thanks for the chart Fred.

Svenena

I didn't manage to check in last week. Over the past fortnight I am +0.4lbs. So not looking good for the 5lb challenge. February is too short a month! Will keep trying.

Good luck all!

dannie

Thanks Svenena.

STS since Wednesday 28 January 2015. I have only had one outdoor cycling errand (6 miles approx.), one short walking errand, done daily indoor cycling and gardening. Still wanting and having fatty food but not had an "excessive" amount at once. Could be fading a little though?

fredsnail

Here's this weeks chart:


Congrats to our SoTW - ME :j:j:j:j.

Congrats to our STSers, and commiserations to our gainers this week - don't look back - you can only change the future so look forward.

Here the chart for the Eiffel Tower challenge this month.



Here's the chart for our Chocolate v Flowers team challenge this month.



Congrats to the chocolate team who've won this week.

This weeks quote is by Anon:
"Just because you can, doesn't mean you should"

Svenena

Well done on SOTW fredsnail and thanks for the chart as usual, and your encouraging words.

I just saw your comment above about being hungry whatever you eat, and that is my problem at the moment! I am on board with blaming the weather for this (thanks for the excuse ).