Lose Weight 36

fredsnail

Thank you for all your kind words and thoughts, everything went well.

Here's this weeks chart:


Congrats to Durham_mim our SoTW this week.

Well done to all our STSers and losers and commiserations to our gainers this week - you are more than just a weight so don't beat yourself up for a small blip in your journey.

Here's the chart for our team challenge this month.



A draw this week between both teams - if anyone else wants to join please post below.

Here's this months challenge chart:



Well done everyone taking part.

This weeks quote is by Anon:
"Let your smile change the world but never let the world change your smile."

dannie

Thanks for your "good luck" Caeraugirl.

Also, thanks fredsnail for the charts and pleased "everything went well".

durham_mim

Weight: -1lb
Callanetics: 1hr 30min
Arm Toning with weights: 15 min
Walking: 5 min
Dancing: 2hrs

Thanks for the Chart Fred

ScarlettMcCain

-1.5lb for me this week - maybe a stone by Christmas is achievable after all?!

On another subject, I received my latest DMP statement from CAP yesterday and my debt is now £19K - first time it's been under £20K for years :j

CAP are lovely people and have helped me more than I could have imagined!

dannie

STS since last Wednesday.

fredsnail

Here's this weeks chart:


Congrats to Caeraugirl our SoTW this week.

Well done to all our STSers and losers and commiserations to our gainers this week - don't give up.

Here's the chart for our team challenge this month.



Congrats to the Sparklers.

Here's this months challenge chart:



Well done everyone taking part.

This weeks quote is by Anon:
"Be true to yourself, because there are only a few people that will stay true to you."

durham_mim

Weight; -1lb
Callanetics: 1hr 30min
Ballroom : 3hrs

Past a sticking point and lowest I've been since starting to lose weight 18 months ago.

Caeraugirl

STS at weigh in last Sat, and exercise slowing too, but walked at least 5 miles on weekend away so can claim that if nothing else. Another big vat of WW no point soup looks like the way forward to kick start me AGAIN....

dannie

STS since last Wednesday. Plenty of exercise but average weekly calories increased.

fredsnail

Here's this weeks chart:


Congrats to Durham_mim our SoTW and Caeraugirl our SoTM this week.

Well done to all our STSers and losers and there were no gainers this week.

Here's the chart for our team challenge this month.



Congrats to the Sparklers who've won this month.

Next months teams will be "What do you have at the top of your tree?" A Star or A Fairy. Post below which team you'd like to be in.

Here's this months challenge chart:



Well done everyone taking part.

Next months challenge will be to travel from London to Lapland to help Santa before the big day. It is 2005 miles or 33 hours driving time or 3 hours 23 minutes flight time (plane - obviously sleigh travel is much faster!)

If you want to take part please post below.

This weeks quote is by Anon:
"Your flaws do not make you. But how you look at them and what they play in your life will define you. No one is perfect. Do not allow anyone to be your judge."