Lose Weight 36

durham_mim

Weight: 2lb Gain
Callanetics: 2 hrs
Walking: 2 hrs
Dancing: 3 hrs

dannie

+ 2lb since last week so back up again. Still doing the biking and gardening along with trying hard to eat "healthily". However, a recent bad experience seems to have made this challenge more difficult.

Good luck/health everybody!

fredsnail

Apologies but there won't be a chart tonight as I've been at the hospital all yesterday and last night with my Grandfather who passed away this morning.

I will do the chart tomorrow or Friday when I feel a little more normal after some sleep.

Caeraugirl

Am so sorry to hear your sad news Fred, thinking of you and your family.

dannie

fredsnail - Thinking about you at this sad time.

durham_mim

FREDforget the chart this week and concentrate on your family. We'll still be here when you're ready (Hugs).

fredsnail

Thank you so much for all your kind words.

Here's this weeks chart:


Congrats to Caeraugirl our SoTW this week.

Well done to all our STSers and losers and commiserations to our gainers this week - keep your chin up - this week is only a small step on a long journey. :T

Here's the chart for our team challenge this month.



Congrats to the Sparklers team who've won this week - if anyone else wants to join please post below.

Here's the final chart for the Ascot Challenge:



Here's this months challenge chart:



Well done everyone taking part.

This weeks quote is by Helen Keller:
"The best & most beautiful things in life cannot be seen, not touched, but are felt in the heart."

durham_mim

Thanks for the chart Fred.

Please could you put me down for the SPARKLERSteam.

I see my name down for the Distance challenge but none of my exercise from last week has been recorded, did that count towards the October challenge or this one, bit confused.

Today's Weigh In

Weight: -1lb
Callanetics: 1 hr 20min
Ballroom Dancing:3hrs
Walking: 5 min

karenhenry04

This is the best programme to join for those who really want to lose their weight.

Carry On ...

durham_mim

Weight: 1lb loss
Callanetics: 1hr 20min
Ballroom Dancing: 3 hrs
Walking: 5 min