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Lose Weight 36
Comments
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Thank you.0
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Weight: 3lb gain
Callanetics: 3hrs
Walking: 10 min
Easter has taken its toll.
I have given up on my low carb diet as it is too restrictive. I'm switching to Slimming World as my husband and many friends have been very successful on this.Weight loss 0/2st
Inch loss = 0"
Slow & Steady 30 -
Thanks fredsnail for the update last week. Since last Wednesday +2lbs. Calories went up and exercise is slow and difficult.
Take care of your health everybody!0 -
+2lbs for me. Had to catch up at some point I guess. I'm in Edinburgh this week for a charity do, will try and be good4 Stones and 0 pounds or 25.4kg lighter :j0
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The scales were jumping around a bit again so I plumped for -2lb lost.
8.02mi to add to 17.40mi marathon total.
I'll add my final distance for the marathon challenge tonight.0 -
I've been dieting hard this week to make up for last week's gains, and have thankfully lost -4lbs. Despite five slices of birthday cake since Friday!
I'm annoyed at myself for basically wasting a week, as gaining last week means I've lost less than a pound in a fortnight, which is not good enough. Relieved to have made the 5lb challenge though, as my long term aim is to hit that every month.
Only cycled 10.87 miles this week.
May is going to be a difficult month for me again, as I have two long weekends away, so it will be harder to control what I eat, and I also won't be able to do any cycling on those weekends. I'll do my best to restrain myself though!0 -
Final 1.18mi to add for the marathon challenge from tonight.
26.60mi total.
Not too bad for me, 10 minutes per day on the cross trainer.0 -
Here's this weeks chart:
Congrats to our SoTW Svenena and our SoTW White Rose Tight ThaKnows :j:j:T:T
Well done to our losers and STSers this week and comisserations to our gainers keep looking forwards and don't look back as you can't change the past.
Also congrats to Svenena who achieved this months 5lb challenge.
If anyone wants to join the 5lb challenge next month please post below.
Here's this weeks team challenge chart:
Congrats to the Easter Bunny team who have won this week and also this month.
Next months challenge will be Coast v Country.
If you wish to join in this challenge please post below with the team you wish to join.
Here's the final chart for the London Marathon Challenge:
Well done to everyone taking part :T:T:T.
Next month sees our annual Eurovision pub crawl challenge where you log your exercise and see how many countries (or circuits of countries) you can visit for a drink by the end of the month - don't worry you don't have to sing that particular countries Eurovision song to take part.
If you wish to join this challenge please post below.
This weeks quote is by Mother Theresa:
"Kind words can be short and easy to speak, but their echoes are truly endless. "0 -
Well done Svenena and WRTT. :T
I have weigh-in in the morning, so see you tomorrow with the latest.
Hubby is home tomorrow for a month, after 6 weeks away, so i'll get back out walking again. When he's not here to [STRIKE]pester[/STRIKE] encourage me, I slack off lol0 -
Sorry I've been awol
Job hunting has knackered me out and not much has been happening on the healthy front.
Getting back into action now though, I have carrot sticks & a yoga mat at the ready!
Fred, can I be coast please. Looking forward to the pub crawl
*sending positive vibes to everyone!*a penny picker upper. MFW approx 78% to go | FIRE 3 years worth (30% savings rate: now aiming for 40%!) | Normality is a paved road; it's comfortable to walk, but no flowers grow on it | Whatever you're meant to do, do it now. The conditions are always impossible | The only thing you absolutely have to know, is the location of the library0
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