Lose Weight 12

jab17

Hi Lois,

Please would you put me down for a 2lb weight loss. If possible can you also add in my 8 lb total weight loss from the previous chart. Don't worry if it causes you extra work.

Katmad, Congratualtions on 2.1. To diet and study is brilliant. When I've done exams in the past I've eaten loads.

Everyone, although I don't post I read the messages and find them so helpful and positive. Thanks.

Thanks especially to everyone who is ill and posts about their losses.It really helps as I'm in a situation where my activity is limited but I realise so are others and they are determined and successful so I can be too.

Good luck for the next week.

Jab

mineallmine

Hi all,
A 2lb gain this week. Damn, damn, damn. But I haven't done enough exercise nor watched the food intake enough so get what I deserve. I maintained last week and put on this week. Time to give myself a serious talking to!
Can this thread be my sin bin? Which hopefully will get smaller each week? This week's sinners are coleslaw (full fat and crikey so many cals); parsnip crisps yes they are veg but fat fat fat; Pringles only 1 tube but they are weight gain in a tube. There I feel a little better, but also very very embarrassed. Wish me luck everyone I need to get back on track. Best of luck to everyone with forthcoming parties/bbqs etc. Thanks again Lois for all this.

PS: many congrats Katmad!

petrichor

katmad99 wrote: »

......and getting degree results (I got a 2:1!!!!!:dance: :j ) Kat xx

Well done katmad I'll have a drink with you cheers!!...

...Changed ISP so missed nearly 2 days, MrP says I have to do the important stuff first (ha!) so I'll catch up with the rest of the posts in a while...

xxxx

victory

Suggs wrote: »

I lost 5lb :j

:j :j :j :j putting me to shame now;)

London Zoo was great, a huge rush though to see everything and have the kids back at school by 3pm:D Everyone seem well interested in my tupperware box full of salad and tuna, if I had to say once what was in it:rotfl: :rotfl: oh well, let them eat cake, I eat rocket salad:rotfl: :rotfl:

juststarting_2

Can you put me down for another 1/2 lb its slow but going in the right direction I am trying to remain postive and keep smiling. :rolleyes:

kfer_kaz

woo hoo lost my first 2lb this week. *note to self, don't look at the big picture, look at little chunks*
congrats to all other losers. Funny how a little tiny bit of weight loss can make me feel so good about myself. Something I haven't been able to do for a long time.

Annie021063

Hi GUys
Haven't been around much this week as it's been hectic.
But I have still lost 1.5 lbs so I'm chuffed with that.
Hope everyone else is OK
BFn
ANnie

Tescodealqueen

Hello everyone, been really busy getting ready to leave my job tomorrow so haven't posted much but pleased to report a 2lb loss in my first week. Thank you all so much for getting me motivated.
Shocked by how little I seem to walk each day (work in an office) but the pedometer can't lie can it.
Hoping that when I start walking part way to/from work next week this will increase substantially.
Well done to everyone who has lost/maintained and I really like this week at a time approach.
Hope to do as well next week.:j

beanielou

Many congratulations katmad
Loved your congratulations petrichor-you are so good at that sort of thing.

Lois_Lane

kfer_kaz wrote: »

woo hoo lost my first 2lb this week. *note to self, don't look at the big picture, look at little chunks*
congrats to all other losers. Funny how a little tiny bit of weight loss can make me feel so good about myself. Something I haven't been able to do for a long time.

Hi Kaz

Don't think of 2 pounds weight loss as a tiny amount - imagine a 2lb bag of sugar, or a 2lb block of butter or lard, and then imagine it as part of your body - it's a good weight loss, one you should be proud of and the first step towards your goal. :T

LL