Lose Weight 12

dellybelly_2

Hi everyone,

I've gained 1/2lb.

Congratulations on your 2:1 Katmad.

beard0609

Can I join Please??? Have just taken a proper look at myself in the mirror and have gone into shock!!:eek:

victory

well done kat:j :j

I am off to london Zoo today with the school, the sun is shining brightly, I have my tuna salad packed and apple, ice cold water, should be a great day, in charge of 5 kids:D

You are very welcome to join beard the more the merrier, we will get you down to the weight you wanna' be!! xx

Sa1sysoo

katmad99 wrote: »

getting degree results (I got a 2:1!!!!!:dance: :j )

Gosh a 2:1!! :T :beer: :T That's brilliant! Well done katmad!

Suggs

katmad99 wrote: »

Have been having a really fun week what with OH's birthday and getting degree results (I got a 2:1!!!!!:dance: :j )

Congratulations Katmad :j :beer: :j

Lois_Lane

Morning

Just checking in to report a 2lb gain this week, which I'm not too surprised about. Day One today!

See you later with the weekly update. Have a good day.

LL

p.s. edit to add a conundrum - having enjoyed a hotel breakfast yesterday, I was interested to notice that a Kelloggs portion pack of cereals contains 60g, so why is it that on the full packets of Kelloggs cereal they state a portion as 30g...??

mapcr77

Well done Katmad!! :beer:

I lost (I think, my scales are unreliable) 1/2 pound, not much, but it's a start! Plus, I've been back on the stationary bike, hope that will help!

Btw, has anyone heard of the "GL" (glycemic load) diet? Is it any good/worth getting the book?

Congrats to those who lost weight, I'll soon be joining you! :j

Suggs

Morning All

Well done again to Katmad :j

Lois I always thought that is odd with regards to cereal portion, this is going back to my days of travelling around the UK and hotel stopovers. I always tend to have big bowls of cereal or porridge in the morning, especially when playing rugby or gym'ing it.

Welcome to all the newbies and big congratulations to all losers and maintianers. for those who gained, never fear, Day one is here!

Hope all going well with recovery bindiboo

Well Boots still havent moved the scales, its still next to the prescription counter and there was a nice queue today to bear witness to me wandering in my t shirt and jogging bottoms, slipping off my trainers and stepping ever so gently on the scales, after making sure the scales are not touching the wall. Anyway I lost 5lb :j which I am more than happy with, after the trials of the last few weeks (Rugby tour, end of season dinner, daughters birthday) always but always feels so much better when after hitting the milestone, you lose again, it reassures you

Right time to get ready for a meeting. Catch up soon.

poohbear59

Hello everyone,
I have not changed weight this week. Have all the family arriving home from unis etc for the summer, two b'day parties last week and another one this Saturday so haven't really tried so hard this week. Also little exercise because I had to rest up again this week. I am hoping for some change next week.

Well done everyone else. And congratulations Katmad!!

Casperthefriendlyghost

Hi Everyone

Managed to stay the same this week, not surprising after my big loss last week. Hope everyone has a great week. I'm hoping to lose another kg this week. Well done to everyone who has lost or maintained, and those who didn't never mind, it's a new week and a new start.

Best Of Luck
CTFG
x x x x