Lose Weight 12

Tulip

:hello: Everyone,

I have put on a pound in weight


Katie

beanielou

Not to worry tulip , its only a 1lb!

dellybelly_2

victory wrote: »

I don't want to be left out:D I do a weekly menu but do not have it fixed to my fridge, where is the spreadsheet or whatever you need to so it with, quickly can't have this:rotfl: :rotfl: :rotfl: :rotfl:

Victory if you have the full version of Microsoft outlook 2000 for e-mail theres' a bit where you can put in your appointments etc in the calender. I usually type in meal plans instead of appointments as well as things that are happening that week (as in OH on night shift) and print out to stick on the fridge. I usually print out 2 weeks worth (7 days on each sheet) as I couldn't stick to a menu plan for longer than that

The last 2 weeks before payday are usually really tight for us, but thanks to Menu planning, we have plenty of food this time around(and I'm not doing the usual panic binge eating in case we run out:o as if I'll starve to death with this much weight to lose:rotfl:)


Well done losers this week. My weigh in is tomorrow morning, so will report back then.

Tulip

beanielou wrote: »

Not to worry tulip , its only a 1lb!

thanks beanielou


Katie

Lois_Lane

dellybelly wrote: »

Victory if you have the full version of Microsoft outlook 2000 for e-mail theres' a bit where you can put in your appointments etc in the calender. I usually type in meal plans instead of appointments as well as things that are happening that week (as in OH on night shift) and print out to stick on the fridge. I usually print out 2 weeks worth (7 days on each sheet) as I couldn't stick to a menu plan for longer than that

I print out a whole month at a time, but blank, and then write in a week's worth of meals at a time, usually just before I do my shopping on line.

Some people think that menu planning is too rigid, but we sometimes make changes if something comes up that I hadn't planned for, like a sudden heat wave, or getting home late from work. There's always room for fine tuning.

LL

juststarting_2

I have found meal planning great as it takes out the what do I do for tea tonight? and makes the shopping much easier as I know what I need, also don;t waste as much food. But do sometimes change my mind when I really feel I don't fancy what is planned, thats the fun of it all.

beanielou

Maintained this week.

katmad99

Hi everyone! :hello:
Well there's SO much to read since i last came here that i dont think i can manage to get through it all, sorry!!
Sorry i havent weighed in for so long too, but i am still being good i promise!!:A
I will post my latest weigh in tomorrow.
Have been having a really fun week what with OH's birthday and getting degree results (I got a 2:1!!!!!:dance: :j ) and now lots of job hunting, so haven't had much time to get online. Will do my best to be more regular still, i miss all the chatter that goes on here, and i feel like i'm missing out and dont know the latest gossip!!!
hope everyone's well. well done suggs and victory for reaching your targets (and for keeping going and making new ones!) and Well Done to anyone else who has lost! good luck everyone else for weigh in tomorrow! (hope all the BBQs and trips to the pub havent set me back too far!!)
Kat xx

Lois_Lane

katmad99 wrote: »

Have been having a really fun week what with OH's birthday and getting degree results (I got a 2:1!!!!!:dance: :j ) Kat xx

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Well done Katmad - all that hard work paid off!

LL

mistywoo

Hi everyone. I've lost 2 3/4 lbs.
Hope everyones well and welcome to the newbies.:)