The Giving Up Smoking Thread!!

littlemissteapot_2

Day 4 I feel soooo weepy today, really down & pee'd off!! and I don't know why, I feel really tired keep falling asleep & feel narky & just like I want to SCREAM!!!!!!!!!!!!!!!

I'm not a Happy Vikki today still havn't smoked though but I have really wanted to

ageing_biker

well done vickki, just think if you had one now you feel ok for about 20 mins then even worse just sing the song and scratch your @rse instead

My_Fathers_Daughter

Congratulations LMTP - I think you just hit rock bottom :T

Sorry - didn't mean that to sound exactly like that:o

...what I mean is that you have to have the darkest bit before the dawn. If you get through the weepy, depressed, 'I'm so stressed' 'woe is me' day then the only way is up


Believe me vikki if you get through today you will wake up tomorrow feeling very proud of yourself and thinking 'nothing can be as bad as yesterday so bring it on!!!'


Don't mean to sound preachy but you are nearly there I am sure :T :T :T

My_Fathers_Daughter

ageing_biker wrote: »

well done vicky, just think if you had one now you feel ok for about 20 mins then even worse just sing the song and scratch your @rse instead

what he said


He's THE man

feedumall

hi day four here two doing okay ,when i had put shopping away thought time for a ciggy then realised nooooooooooooo so cleaned windows instead ,will go to bed early for me that is eight oclock as i get up at four am :eek: so should make it to day five ,good luck all

taxi73

LMTP..it can only get better after today I'm sure...you are doing great....
Well done to everyone else as well..we are going to do this folks!!!!

peachblossom_2

littlemissteapot wrote: »

Day 4 I feel soooo weepy today, really down & pee'd off!! and I don't know why, I feel really tired keep falling asleep & feel narky & just like I want to SCREAM!!!!!!!!!!!!!!!

I'm not a Happy Vikki today still havn't smoked though but I have really wanted to

You will get through this, I was like this on Sunday, day 5 for me but haven't looked back since. Day 7 today and it's so much easier, I don't doubt there will be other bad days but I know now I can get through them. Do anything to distract yourself and keep the thoughts off the fags, sing shout recite nursery rhymes if it helps it will pass.

My_Fathers_Daughter

You are so right peachblossom - once you have got through your 'worst day' it starts to get easier. I had another one at about day 10 - the loverley peeps on here talked me through it and I got past that one too

Now I am on DAY 18 and even an awful day at work has just had me slap on a patch for a few hours and I am fine! :T :T :T


Now I am off to meet my wonderful hubby in the pub to tell him all about my rotten day and how good I am for not even thinking about running to the shops to find my 'friend' :A


I'll be back

littlemissteapot_2

Hi everyone
My day got a little better when my 7 year old sis come running in from school smelling me & staring at me "did you smoke?? did you did you??" of course I havn't so she looked at me with them big brown eyes gave me the biggest bear hug & smothered me in kisses & told me how proud she was of me & how much she loved me!!! made it all worth while!! then even better my mam came in with the biggest bouquet of flowers to say how proud she was too them my dad followed with cake!! hehe!!

Knowing I've got their support & all of yours makes me feel better. Thanks to you all for your replies & ageing biker its not ladylike to scratch your a***e !!!!!!!!! lol!!!

Seee ya off to eat me chocolate eclair!!

ageing_biker

maybe not v but you all do it, I have experience of these things, anyhow well done for getting through a difficult day
mfd pm for thee