Make 2013 a year to remember with Slimming World

beanielou

GGreat loss sharalee

kjm~if it is your first week out of target range then you dont pay the first week but you would if you were still over the next week.
Keep plodding xx

ANY_CHANCE

I'm desperate to join slimming world I have been successful using their plan before and when I followed it along side alot of exercise I felt the best I ever had done. Unfortunately money is tight and I am not able to join so thought I would hang around with you guys to motivate me.

I need to plan what I am going to eat for the week and make a shopping list. In the past I have found eating healthily expensive and so hope to feed us all (5) for under £100 without getting bored so will be searching for inspiration and guidance!

TakeItEazy

stef240377 wrote: »

Batchelors Pot shots (similar to mug shots)

Noodle Pot Shots, Chicken, dried, 46g pot 1 9 1
Noodle Pot Shots, Mild Curry, dried, 46g pot Free 8½ Free
Noodle Pot Shots, Sweet & Sour, dried, 46g pot Free 8½ Free
Pasta Pot Shots, Chicken, dried, 46g pot 1 9 1
Pasta Pot Shots, Creamy Cheese, dried, 43g pot 1½ 8½ 1½
Pasta Pot Shots, Tomato & Herb, dried, 48g pot Free 8½ Free

Thank you so much again, what would we do without you :A:A:A:A:A

Flat_Eric

has anyone seen/bought the book by Nadia Sawalha called The Greedy Girl's diet? Spotted this advertised in the back of the Morrions mag but having looked on Am@zon, the preview is rubbish as the index doesn't display so no opportunity to see what recipes are included.

maman

redbooties wrote: »

I'm going to my first slimming world meeting Tuesday night after bumping into someone who's been doing slimming world for about 8 weeks and looks fantastic. From the bits and pieces I've read online and in one of the magazines I bought, I think I've a rough idea of the rules. I've changed to semi skimmed milk from whole milk, and have started buying nimble bread, muller light yogurts, mugshots and batchelors savoury rice. Is there anything else I need to stock up on.

Definitely buy a can of Frylight. Then you'll need to do a meal plan and shop for that. Plenty of fruit and veg will be at the top of the list! Look at the sample menus online and in the magazine for ideas.

I'm sure she means well lush but your bf's mum is a pain buying you alcohol syns when she knows you're doing SW. I think you're a star sticking to the plan and getting to target when those round you seem to be encouraging you to have syns! When I go to carvery I'm always so stuffed with main I've never got room for a pudding. The trick is to be stuffed with the 'good' veg as the roasties are so tempting.

beanielou

I read something in a magazine recently about Greedy Girl's Diet.
Let me ponder.

wizkid1

stef240377 wrote: »

Batchelors Pot shots (similar to mug shots)

Noodle Pot Shots, Chicken, dried, 46g pot 1 9 1
Noodle Pot Shots, Mild Curry, dried, 46g pot Free 8½ Free
Noodle Pot Shots, Sweet & Sour, dried, 46g pot Free 8½ Free
Pasta Pot Shots, Chicken, dried, 46g pot 1 9 1
Pasta Pot Shots, Creamy Cheese, dried, 43g pot 1½ 8½ 1½
Pasta Pot Shots, Tomato & Herb, dried, 48g pot Free 8½ Free

Stef What are these and Mug shots, are they free or what? And where do you get them please they sound ok.
Wizkid1

stef240377

wizkid1 wrote: »

Stef What are these and Mug shots, are they free or what? And where do you get them please they sound ok.
Wizkid1

http://www.google.co.uk/imgres?q=mug+shots+pasta&hl=en&tbo=d&rls=com.microsoft:en-gb:IE-Address&rlz=1I7TSEA_en-GBGB330&biw=1280&bih=687&tbm=isch&tbnid=b8-0chdr7bMgZM:&imgrefurl=http://www.symingtons.com/brand-line.php%3Fid%3D39&docid=65jVcVAD49qMMM&imgurl=http://www.symingtons.com/images/brands/lines-images/mug-shots-pasta-group1.jpg&w=435&h=300&ei=2bzyULi6I6WV0QWQ6YDwBA&zoom=1&iact=rc&dur=126&sig=118119048213096762521&page=1&tbnh=141&tbnw=210&start=0&ndsp=27&ved=1t:429,r:0,s:0,i:79&tx=158&ty=40

stef240377

wizkid1 wrote: »

Stef What are these and Mug shots, are they free or what? And where do you get them please they sound ok.
Wizkid1

http://www.google.co.uk/imgres?q=batchelors+pot+shots&hl=en&tbo=d&rls=com.microsoft:en-gb:IE-Address&rlz=1I7TSEA_en-GBGB330&biw=1280&bih=687&tbm=isch&tbnid=C0rgeY7PpzzDwM:&imgrefurl=http://www.dietsandcalories.com/2011/12/batchelors-pasta-and-noodle-pot-shots.html&docid=J0Et4uPN9K0cwM&imgurl=http://1.bp.blogspot.com/-w4hXoEiaCJ4/TuTsDJUvrnI/AAAAAAAAAI4/grm1T4X6k3k/s1600/Batchelors%252Bpot%252Bshots2.jpg&w=309&h=132&ei=db3yULChI-HC0QXhqYFg&zoom=1&iact=rc&dur=318&sig=118119048213096762521&page=1&tbnh=105&tbnw=247&start=0&ndsp=34&ved=1t:429,r:4,s:0,i:91&tx=165&ty=30

stef240377

Sorry for multiple quotes and replies as it wouldnt let me combine.
Have placed images for both the products so you know what to be looking for. Prices vary dependant on what stores you have locally. Mugshot sachets are around 33p in Home bargains, or 75p in supermarkets. Pot shots are on offer in Morrisons a fair bit and are priced between 50p - £1.
Syn values for the pot shots are above, mug shots are up to 2.5 syns i think it is for the cheese variety or free for tomato and herb, chicken varieties. Or 0.5syns for the thai style.
Aldi's also do their own variation which is called Cupshotz and these are also roughly the same syn values as the branded ones.