Make 2013 a year to remember with Slimming World

doinkthemonkee

maman wrote: »

At the risk of you shouting at me monkee



Have a very Happy Birthday!

I quite understand that you're not sticking to a JP tonight. Enjoy your meal with your parents and then just get straight back on the wagon tomorrow.

Hope you enjoy Matlock. I went to there on the way to Buxton a couple of weeks ago. A funny think happened when we were visiting the Dome. It's a beautiful building with an amazing echo. When I was there, a SW class was going on in a side room. Every time someone had a round of applause it reverberated all around the building. Magic!:)

That is a FAB cake

joedenise

Went to WI this morning and had another 1.5lb off this week. Only 2lb over target now but going on holiday tomorrow so bound to go up again!

Denise

maman

joedenise wrote: »

Went to WI this morning and had another 1.5lb off this week. Only 2lb over target now but going on holiday tomorrow so bound to go up again!

Denise

Have a good holiday. Enjoy it and whatever you gain you'll soon lose when you get back on plan. I know I always come back craving vegetables, restaurants never seem to do enough.

aggypanthus

I went, I fogot my card, dropped my book, got all fuddled by the system, blank faces looked at me, i got weighed, sat down, felt like crying, passed my food diary to one helper, saying get the leader to txt me! I only lost half lb, and having been soo depressed for couple of day, I knew I would bubble if she chatted to me about it! Its my second wk !!!!!!! I feel such a failure, and YES angry that the plans says eat as much free as you want! Its actually making me eat more than I normally do- slow loss!
I am not piggin out on free food, but its still too much for me.
I am having choc tonight .

Skint_Catt

aggypanthus wrote: »

I went, I fogot my card, dropped my book, got all fuddled by the system, blank faces looked at me, i got weighed, sat down, felt like crying, passed my food diary to one helper, saying get the leader to txt me! I only lost half lb, and having been soo depressed for couple of day, I knew I would bubble if she chatted to me about it! Its my second wk !!!!!!! I feel such a failure, and YES angry that the plans says eat as much free as you want! Its actually making me eat more than I normally do- slow loss!
I am not piggin out on free food, but its still too much for me.
I am having choc tonight .

Step away from the chocolate - it'll only make you feel worse.

The first time I did SW, I gained 0.5lb in my second week. I was sitting in a room of 60+ people as it was the second week of the new years resolution people & I blubbed like a baby! I'd followed the plan to the letter so no idea what had happened.
I stuck with it & went on to lose 3.5stone in 5 months.
We all have blips we can't explain - outr body's do weird things. Keep at it - I promise it does work xx

P.s. Don't eat more than you are comfortable with - it does say in the book 'everything in moderation' but just concentrate on superfree foods if nothing else - that's the main weigh-loser x

aggypanthus

Wow, you did great!Catt
Thanks for the support, I shall start afresh tomorrow. Maybe my body needs to adjust to the new healthy food its getting, instead of 1 meal a day plus crisps, choc, trifles and currys sometimes.

Skint_Catt

I know a lot of bodies that have taken time to adjust! It will be such a change from one meal a day plus snacks, but eating regularly will balance out blood sugar & metabolism so that's a lot to adapt to!
If I didn't believe in SW I wouldn't still be here 10 years on (& no, I know I'm not a good example of SW still needing to be here 10 years on but hey, that's a whole other issue!)
Big hugs, xx

doinkthemonkee

robpw2 wrote: »

matlocks nice but full of chippys and sweet shops lol

lucky for me I don't really like chips that much

doinkthemonkee

Back on the wagon tmrw

I resisted cake tonight but did have lots of yummy things inc bread for the first time in several weeks, but it was lovely homemade bread. I even had butter!

I could have been much much worse than I was, which I guess is one thing. But def back on the wagon tmrw & will be finding hills to walk up even if it kills me lol

robpw2

Skint_Catt wrote: »

Just found out lemon quark isn't free Shame - I had big plans for it :rotfl:

oh crikey i didnt know that