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nessie216

rainbowfairydust wrote: »

Hi nessie

Hows the pregnancy coming along?

are the sausages really free again?is it the frozen or chilled variety?

Pregnancy going well thank you - little bean has been quite active over last couple of days - i swear some people at work think i am odd just sitting there staring into space with a grin on my face :eek:

Low Fat Sausages, 6 pack, frozen, 50g each FREE!!!!

There was a note in the mag that said only available in Sainsbobs and £2.25 per pack:eek:

I am going to go on a hurt this week for them and the best price! & stock up - i virtually lived on them when i first started SW and will always say they helped me loose the 4st!

We don't talk about when they stopped doing the free ones - or when Onken Vanilla's recipe changed to be stupid syns or when kelloggs stopped doing the fibre plus bars (still have a stash of those though!) - why do these food people mess with us???

Blodwen

nessie216 wrote: »

Pregnancy going well thank you - little bean has been quite active over last couple of days - i swear some people at work think i am odd just sitting there staring into space with a grin on my face :eek:

Low Fat Sausages, 6 pack, frozen, 50g each FREE!!!!

There was a note in the mag that said only available in Sainsbobs and £2.25 per pack:eek:

I am going to go on a hurt this week for them and the best price! & stock up - i virtually lived on them when i first started SW and will always say they helped me loose the 4st!

We don't talk about when they stopped doing the free ones - or when Onken Vanilla's recipe changed to be stupid syns or when kelloggs stopped doing the fibre plus bars (still have a stash of those though!) - why do these food people mess with us???

Just found this which gives a pic of them

LOL at the 'we don't talk about...' - Macpep and I are ignoring the fact that wholemeal pittas are no longer a HEB!

marco1dog

Hello I have not been on for a while. I have been in the huff. Put on 1.5 before my hols no idea why! Put on 5 LBS on my all inclusive hols to Tenerife. I have been to class today and have lost 2 lbs this week. It is amazing what you can do when you stick to the free foods and count your sins. I now have 9.5 lbs to get rid of before I hit my goal weight. I keep getting near and then put on the same few lbs.
I have been reading every ones's tips and bad times and thank everyone.
Rainbowfairydust I have joined so many times I can not remember but every time I get the same lovely welcome from my Leader and they are delighted to see newbies so good luck.
My best two tips this time are write all sins down even though you know you have gone over and then you will cut down the next few days and the other is not to buy the sins in bulk. If you want it go out and buy it. It might make you decide not to eat it.
I think I have rambled a bit its nice to be back!

lantanna

Oh crikey! This weeks craving is Linda McCartney Sausage Rolls which I haven't had in least a year:eek:

Something made me want them though!

At 7 syns each think they'll have to be factored in somewhere this week!!!!!!!!!!!!!!

Is it just me or does anyone else crave sheer stodge when they have PMT?

rainbowfairydust

lantanna wrote: »

Is it just me or does anyone else crave sheer stodge when they have PMT?

i crave sweets & chocolate and bread products mostly. I could eat bread morning, noon & night

rainbowfairydust

can someone with access to SW online please check how many syns (if any) are in the WW greek style yogurts ( Lemon variety)

Thank you

Blodwen

rainbowfairydust wrote: »

can someone with access to SW online please check how many syns (if any) are in the WW greek style yogurts ( Lemon variety)

Thank you

0.5 per 100g pot


ETA: All are 0.5 except red fruits and peach which are free

rainbowfairydust

Blodwen wrote: »

0.5 per 100g pot

Thank you

Dizzy_danie

rainbowfairydust wrote: »

i crave sweets & chocolate and bread products mostly. I could eat bread morning, noon & night

You are definitely not alone!! Especially when the weather is so cold and wet and miserable, all I want to do is curl up under a duvet with a hot water bottle and lots of "beige foods" (thats what my skinny sister has always called lovely pastries, crisps, breads, cakes, battered and breadcrumbed goodies:rotfl:)

Have been craving s'mores all weekend due to the bbq weather, but resisted and "luckily" its definitely no longer the weather for them! and However, there is a can of lovely high fructore corn syrupy real american mountain dew in the fridge and i'm not sure how long i'm going to be able to resist it!!

xx

joedenise

Having a Red day today.

B - toast & marmite
L - ham and boiled egg salad followed by syn free fruit roulade
D - chilli with jacket potato

HEA - Milk
HEB - 1) 2 slices of Hovis bread - 400g loaf and 2) 230g jacket pot
Syns: kidney beans (50g) 2.5; Magic Stars 12.5g 3.5; Reduced cal mayo 2; 10g butter 3.5 = Total 11.5