Make 2013 a year to remember with Slimming World

SwipernoSwiping

beanielou wrote: »

I am hoping to get my social team badge soon~ am excited~sad!!

I never got a target badge, nor a social team badge. Sometimes this thread just reminds me what I miss out on

flumpkin

shellieholly wrote: »

I never got a target badge, nor a social team badge. Sometimes this thread just reminds me what I miss out on

What are the target and social badges? I got a sticker last night and certificate?

beanielou

flumpkin wrote: »

What are the target and social badges? I got a sticker last night and certificate?

Therre is a badge that you can get when you get to target.
Not all consultant's seem to give them out~maybe because they have to pay for them.
Social team also can get badges.

sharalee99

Hello all
Been without power much of the day, so went for a brisk beach walk with the dog and DH. At least it was dry for us to get out. And then when we came back, still no power, so studied my food optimising book Hopefully some of it is going in

Today's menu, this morning particularly was based around no power and a camping stove :rotfl: (EE)

B. Fruit n fibre (B) milk (A) banana

L. 2 boiled eggs, 1 big slice w/meal bread (4.5)

D. SW Honey glazed pork chops with spring onion mash, swede n carrot mashed, sprouts, cauli n broccoli. (1) It may have been dry today but think it may get windy later

The honey glazed pork was deeeelish, and everyone liked it. A definite new favourite.
Syns for later, either a fudge, curly wurly or pack of skips or quavers.

mineallmine

Doing a chilli this evening or rather hubby is :j

Just realised I've had no b option today so will have some nuts/seeds later

lushlifesaver

Ok, trying to plan ahead for tomorrow and sadly I think I will need to use syns in meals rather than snacks sadly. How does this sound:

Breakfast: porridge (35g plain oats= HeB) made with water or 1/2water, 1/2milk (1/2HeA)
Lunch AND snacks (at training): thinking...ravioli (1.5syns for whole can) 2 small satsumas, pineapple lolly maybe a turkish delight muller if i can get one local to my parents
Tea: chicken and rice with mixed veggies as tonight I ate something different. won't have the veg sauce though - would be fine without any sauce but I may have a little bbq sauce (2syn)
Before bed: hot choc (2syn)

Total syns: 5.5 - means I can have a small choccie bar whilst there maybe hehe

Not ideal but the best I can do, will have a coffee at a local cafe whilst conducting an interview for work too so will use milk from HeA for that, will have to guestimate that but I've got pretty good at that now and hardly have any in coffee anyway

Tonight for tea I had smash,baked beans and grilled chicken and I topped the chicken with a little tomato puree and a little cheese (1/2 HeA and then maybe 2/3syns extra max) - delish!

emmarox05

beanielou wrote: »

Therre is a badge that you can get when you get to target.
Not all consultant's seem to give them out~maybe because they have to pay for them.
Social team also can get badges.

What do the social team get badges for?

beanielou

emmarox05 wrote: »

What do the social team get badges for?

For being in the social team
ie helping with pay desk , weigh in & shop.

LadyElizabeth66

Flat_Eric wrote: »

This looks fine to me - have added a few comments. I'm not sure on the syns for a crumpet but that sounds a lovely treat :T

Thank you so much for your reply and comments :beer: The recipe for soup is on many slimming world threads if you just google it! Yes i weighed my cereal and crumpets are 4 syns and i allowed 2 syns for teaspoon of jam well worth it too I was stumpted what other SF to add to my tea as had so much in the soup and mash!!! Any ideas?

Wood.Justin

Just thought I'd chime in with a bit of an update... Things have been going good with it all. We've just tried the slimming world sweet and sour chicken with the diet orange fizzy... Absolutely amazing! Threw in a big handful of bean sprouts, spring onions and mushrooms! Luverly juberly!