Make 2013 a year to remember with Slimming World

lantanna

So today,

B: Muller Light Vanilla with Strawberries and Melon (Yummers)
L: Little Gem Lettuce, ham, chicken, cottage cheese and tomato
Remainder last nights stirfry with free noddles cabbage and spinach

Syns: Several gin & diet tonics!!! I have a friend coming round tonight so dear only knows how many.

Looking forward to Monday - weigh in day. Just to see if I have been successful this week.

Whatever happens my bra isn't digging into me anymore as it was:j

TakeItEazy

Well done losers and big hugs to those in need :A
WI with 1.5lb loss although feels more as been uncomfortable all day with loose and baggy SKINNY jeans, how can they be baggy when they're skinny :eek:. Hubby would say they've stretched . Hoiking em up all day is not a sexy look though (even with a belt) .
Flexy day tomorrow as off to Welford Road to watch the Tigers Legends Charity match, looking forward to seeing Martin Johnson again. Hoping for a front row stand so I can get some close up photos.
Hope everyone has a great weekend, keep the faith all :A

P.S. well done MedMum, fantastic loss :T:T

Emma37

I don't have any of the SW cook books. Are there any that you'd recommend? I did a recipe out of the current magazine tonight for grilled salmon with noodles and stir-fry veg. You coat the salmon with soy sauce, tomato puree, sweet chilli sauce and ginger.

It might stop me from sabotaging my efforts if I can make tasty meals.

beanielou

Great loss Prudent.
I had a fab day out the other week in the Burgh whizzing round Botanics on a scooter :j

Pennylane

Still maintaining the 1.5 lb gain I had last week.:(

Sandypan

Hi everyone,
Haven't had chance to post this week been back at work and it's full on!

Had weigh in on Wednesday and had a 1.5 weight loss for 6 days (first weigh in was Thursday but had to change classes)

Slightly disappointed because have stuck to it but a loss is still a loss!

Since Wednesday had a couple of surprises syns wise. Reading the SW magazine found out that the Muller FF Greek yogurt was 1/2 a syn and I had been counting it as free! Also partner bought me a "My goodness" Sainsburys Thai Red Curry which sounded delicious with lots of SF food in it but when checked it was 9 1/2 syns and I had 2!
Counted it though and cut syns back for last 2 days.

travellinglight_2

biscuitmad wrote: »

Well done, what's fast forward?

Tia
X

It's the SW straight jacket. Leader gives it to members who are stuck. A max 2 week restrictive and limiting diet.

DundeeDoll

Pretty good considering half way through long weekend away with nearly 100 people whose main interests are eating drinking and laughing
Breakfast muller light greek 1 alpen bar melon(1/2)
Lunch i had an egg sarnie and filled the rest of my plate with balsamic- dressed green salad followed by fruit (and no chocolate cake) very good
Snack 1 muller light greek (1/2)
Dinner started with melon then salmon couscous and brocolli with a glass of red wine then strawberry cheesecake and a piece of tablet so very good till pud and even then restrained for me. 13570 steps on pedometer.

mich_city

Emma37 wrote: »

I don't have any of the SW cook books. Are there any that you'd recommend? I did a recipe out of the current magazine tonight for grilled salmon with noodles and stir-fry veg. You coat the salmon with soy sauce, tomato puree, sweet chilli sauce and ginger.

It might stop me from sabotaging my efforts if I can make tasty meals.

I love the "Taste of Asia" book.. have done loads from it.. had thai red fish curry tonight.. its delicious!

like the little one, 100 extra easy days too, has good ideas for breakfast and lunches too

Pennylane wrote: »

Still maintaining the 1.5 lb gain I had last week.:(

you must be so frustrated.. have you thought of asking to try fast forward? VVV

travellinglight wrote: »

It's the SW straight jacket. Leader gives it to members who are stuck. A max 2 week restrictive and limiting diet.

long weekend for work so not on so much..
meals today..
B: weetabix + banana A+B
L: bacon, mushies, scrambled egg, tom sauce
T: thai red fish curry 2, loads of veg + rice - yoghurt and pinapple slice for dessert
syns: hifi 3

black coffee and water for drinks

have a good weekend all

Mediterranean_Mum

Well done Prudent - great loss :j

Emma37 wrote: »

I don't have any of the SW cook books. Are there any that you'd recommend? I did a recipe out of the current magazine tonight for grilled salmon with noodles and stir-fry veg. You coat the salmon with soy sauce, tomato puree, sweet chilli sauce and ginger.

I can't get the magazine over here - I would be really really grateful if you could post that recipe for me - got some of my favourite ingredients there!!

I have several of the cookbooks which I bought the last time I was in the UK and really like 100 Extra Easy days and the 100 Green Recipes.