Make 2013 a year to remember with Slimming World

beanielou

Great news Dizzy
Take it you have hearing probs too?

TakeItEazy

Big well done Dizzy on the loss and glad you can still 'hear me Muther' :rotfl:
Well done to all the other losers too :A:A
Had a lovely brisk and bracing walk around the Uni lake today with my son and the dog, love quality time with my son but he can't half talk . Dog had a great time meeting other dogs, he's a bit wary of people but even they didn't bother him apart from an older couple who he took a dislike to and his heckles went up and he barked (once) at them. I apologised but if looks could kill...... And she mumbled something as she passed me. They must have been giving off unfriendly vibes and Diezel picked up on them as he was fine with everyone else we met and we met loads. Oh we'll, we can't all be pet people .
Hope everyone is enjoying the sunshine, if you have it. Still a cold wind though.
Keep the faith all :A:A:A

jill36_2

Could I lose weight eating just potato, baked beans and 'fried' (frylite) eggs. I've lost my job and this is pretty much all i can afford.

beanielou

jill36 wrote: »

Could I lose weight eating just potato, baked beans and 'fried' (frylite) eggs. I've lost my job and this is pretty much all i can afford.

Im sure you could.
Sorry about your job.

wizkid1

My Day today has been

B yoghurt apple blueberries banana
Slice of toast B +2 Syns

L Mushroom soup 2 Ryvitas 4 syns

D Bacon and bean Pie Tomatoes Orange

onmywayup

Hi
I would really like to join this thread if possible.
I was a SW member for around 10 months last year but had to stop attending group due to ill health. I have since regained all the weight I lost plus some & this is now affecting my health even more.

Tonight I took the step of re-joining group - OMG I can't believe my new starting weight :eek::eek::eek:

I am hoping this thread will be my mid week support & inspiration between groups.

I look forward to getting to know you all over the next few days.

Ps I am new to extra easy (used to only follow Green plan ) so may be asking lots of questions

Blodwen

Morning,

Welcome onmywayup, feel free to ask any questions, there is always someone around who can answer.

My menu plan for yesterday got shuffled around a bit as with various things we didn't get tea until 8pm and OH didn't want to wait for me to cook the planned chicken and chips, so he did his own thing and I had a jacket potato with prawns, EL mayo, roast veg and a pile of salad. By the time I'd done that and made a soup for today I couldn't be bothered having anything else, so only had 3.5 syns. I wanted to get everything sorted last night as I planned to take advantage of the nice weather and walk to work today, but the cough has got worse and a cold, aches and fuzzy head have come along to join it, so it hurts just to stand up never mind walk 4 miles with a rucksack Am in work anyway, taken some cold and flu tablets and will see how the day goes.

SE again today:
B: Mixed berries, oats (B), FF yog, syrup (2)
L: H/M roasted red pepper and tomato soup, ham sandwich (B), pineapple
T: Chicken, chips, carrots, broccoli, gravy (2)
S: WW yog, possibly a hot choc (2) or a biscuit (5)

Have a good day all

lucky-legs

Welcome onmywayup I'm sure you'll find lots of help and support here, I've found this site to be my main support network Good Luck!

Blowden Hope you are feeling a bit better soon, nothing worse than a cough/cold that sticks around, if you are like me you feel ill and have no energy but also feel guilty if you don't carry on as normal Sending get well hugs x

My EE menu for today:

B - 35g porridge oats (B), Milk (A), Banana
L - Soup of some description (atm I'm thinking leek, potato, chicken and mushroom)
T - Maggi Paprika chicken (2 syns) roasted vegetables (onion, courgette, mushrooms and peppers)

Syns probably a bit of chocolate or something later in the day. I also have some strawberries in the fridge that I will be nibbling on

wizkid1

Hi there I am having a E E Day today and hope to stick to it. I Have had a wobble or two over Easter but,I am back on track.

B tomatoes beetroot dry fried egg. 2 Satsumas

L Big big bowl of h/m mushroom soup, Jacket spud n cheese B
Apple

S 2 Ryvita and butter 6 syns

Dinner H/m Burger new potatoes and mixed veg ( about 3 )

jill36_2

Does any one here eat the skin on sweet potato. I quite like it when i roast them. (must give me extra fibre)