Make 2013 a year to remember with Slimming World

Shazz27

Well i have woken up this morning to a very different and positive attitude! lets get this weight off me for next Friday(MY BIRTHDAY) hopefully i will be in the 10st something, and if i do have anything on then ill make it my point to get it shifted :j

Have a good day to you all and i wish you all the best for your WI's xx

Breast_Cancer_Survivor

Happy Easter everyone. :beer: Don't eat too much chocolate.

macpep1

Hi All :wave:

I have been having a few "flexi days" & off tomorrow for an overnight so will not be on plan. I shall be back on the wagon on Monday so shall see you all then, enjoy the rest of your weekend, I am working today but nice boss is letting us away at 3 :T:D

EE Plan today

B - Melon, pineapple, frozen berries, natural yoghurt
L - Dyno Rod Soup, melon, pineapple, alpen light (1/2 b)
D - SW Pasta Bake (a), broccoli
S - Options, (2) Alpen light (1/2 b)

Pennylane

Stayed the same again this week. Becoming a habit. I know it's better than gaining but just a bit now and then would be good.

Pennylane

What's the egg and bacon brunch by the way?

wizkid1

My Good Friday E E Day

B Scrammbled Egg and tomatoes on toast B and 2 syns
Satsumas x 2

L s/w Tomato Soup a big bowl Apple

D Fish s/w chips and mushy peas satsumas x 2
An Asda chocolate Almond moment PROBABLY ALL MY SYNS

lucky-legs

Pennylane wrote: »

What's the egg and bacon brunch by the way?

zippychick wrote: »

Just about to polish off my favourite brunch - you gotta try it

Oven 180-200

Line casserole dish with bacon (fat removed) and cook 10mins. Add some chopped baby toms (or big toms) and mushrooms if to your taste - cook 5 mins.

Crack a few eggs on top , sprinkle a little cheese and season . Bake another 5 mins or until eggs cooked through. Amazing with toast and would say it would be good with chips. Something is required to mop the juices up from the casserole dish

Hope this helps it really is lovely

Banjo_Bear

Have a nice Easter lovely people :easter_ba

I'm away to the Sun for a couple of weeks.

Will try to be good - even though freshly baked bread with every meal is the norm :eek:


:wave:

dizzyk

Banjo_Bear wrote: »

Have a nice Easter lovely people :easter_ba

I'm away to the Sun for a couple of weeks.

Will try to be good - even though freshly baked bread with every meal is the norm :eek:


:wave:

have a lovely hol

enjoy! (thats what holidays are for if you ask me!) & come back refreshed ready to climb back on the wagon x

dizzyk

Hi Lovelies

Sorry I've not posted in a few days....damn migraines again been mostly in bed & keeping away from the lappy.

Hope you are all making the most of the Bank Hol weekend? I've nothing much planned, may go out just for a carvery tomorrow but other than that I think its just going to be tackling the spare room (for some reason I appear to have brought a whole load of junk with me when I moved )

not sure what my meal plan is today so I will post when Ive eaten lol