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Make 2013 a year to remember with Slimming World
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Hi all
Still here lurking and on plan :beer::T. I have been plodding along nicely although i have found progress has been slow this time around. I am not complaining..better off than on :cool:
Having a green day today :-
B - mushrooms on toast (hex b) with splodge of ketchup (1)
snack - 2 Clementines (new fave fruit)
L - (half pack) spicy cous cous (1), with quorn lamb strips (windy pops :eek::o) and peppers, onions & mushrooms
snack - berry bakewell (hex b ) , and fat free flump (1.5)
dinner - sweetcorn quiche (hex a cheese) , sweet potato chips
other syns - options hot choc (2), 2 x sponge fingers (2), low fat jelly (0.5) and low fat custard (5)
Undergrad degree - completed 2018
Masters degree - completed 20190 -
Hi guys,
That was exactly what I was going to say Steph ~ are you saying Rob, that a 19 st person couldn't get into a size 10 eventually? I've been as much as 21st, and a lady I worked with said I'd just have to realise that I'd never be a size 10, and to go for something more realistic like a 16 :mad:
A family member also told me that our family is full of chubbies and I'd never get under 12st. Although my mum and dad are thin, my aunty and nan are chubbies. But they over eatso doh!
I must say at the moment I'm a curvy size 12, and I haven't weighed myself for a good while (we know why) but I expect I'm around 13st 2lb. As I'm 5ft 5 1/2 in I'm 3st over weight according to 'the book' but like I said I'm a size 12
I'd love for the scales to say 10 st, or even 11 st, just so I knew I actually was thin. I'll have a look next thursday and see how I've done, then maybe rethink?
xxx
]
Slimming world start 28/01/2012 starting weight 21st 2.5lb current weight 17st 9-total loss 3st 7.5lb
Slimmer of the month February , March ,April
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Hi guys,
That was exactly what I was going to say Steph ~ are you saying Rob, that a 19 st person couldn't get into a size 10 eventually? I've been as much as 21st, and a lady I worked with said I'd just have to realise that I'd never be a size 10, and to go for something more realistic like a 16 :mad:
A family member also told me that our family is full of chubbies and I'd never get under 12st. Although my mum and dad are thin, my aunty and nan are chubbies. But they over eatso doh!
I must say at the moment I'm a curvy size 12, and I haven't weighed myself for a good while (we know why) but I expect I'm around 13st 2lb. As I'm 5ft 5 1/2 in I'm 3st over weight according to 'the book' but like I said I'm a size 12
I'd love for the scales to say 10 st, or even 11 st, just so I knew I actually was thin. I'll have a look next thursday and see how I've done, then maybe rethink?
xxx
Slimming world start 28/01/2012 starting weight 21st 2.5lb current weight 17st 9-total loss 3st 7.5lb
Slimmer of the month February , March ,April
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Thanks for the clarification Rob, I get it now, and thanks for the congratulations :beer:
Everyone says "you must be so proud of yourself" But I'm not remotely. I'm SO embarrassed and ashamed that I ever weighed so much that I had to lose that amount! There is a lady at work who KEEPS GOING ON and on about how much I've lost. I haven't told anybody the numbers, but they can see it must be alot. She keeps saying "you've done so well? How much have you lost now? Oh you're doing so well, oh you're so good, oh you've done so well" and I know she is only trying to be supportive because she is really kind, but I just want to say "shut up going on about it!!!"
I want to forget I was ever that fat! A new lady started work with us last week, and when we were introduced it was the first thing she told her about me. I nearly died, because it is really nice to meet people who don't know, and just think I'm a normal thin person
I think I do weigh more than I look and alot of that is skin on my arms and tummy. I have to fold my skin up like some sort of origami figure to tuck it in my trousers. CharmimgSorry to those eating their tea :eek:
Say it once, say it loud ~ I'm an Atheist, Anti-Royalist, Socialist, Tea-Total Veggie Frog and PROUD!:D
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Thanks for the clarification Rob, I get it now, and thanks for the congratulations :beer:
Everyone says "you must be so proud of yourself" But I'm not remotely. I'm SO embarrassed and ashamed that I ever weighed so much that I had to lose that amount! There is a lady at work who KEEPS GOING ON and on about how much I've lost. I haven't told anybody the numbers, but they can see it must be alot. She keeps saying "you've done so well? How much have you lost now? Oh you're doing so well, oh you're so good, oh you've done so well" and I know she is only trying to be supportive because she is really kind, but I just want to say "shut up going on about it!!!"
I want to forget I was ever that fat! A new lady started work with us last week, and when we were introduced it was the first thing she told her about me. I nearly died, because it is really nice to meet people who don't know, and just think I'm a normal thin person
I think I do weigh more than I look and alot of that is skin on my arms and tummy. I have to fold my skin up like some sort of origami figure to tuck it in my trousers. CharmimgSorry to those eating their tea :eek:
It really bugs me how thoughtless people can beI've had odd comments over time and I almost want to say something back but I'm too polite too.
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Thanks for the clarification Rob, I get it now, and thanks for the congratulations :beer:
Everyone says "you must be so proud of yourself" But I'm not remotely. I'm SO embarrassed and ashamed that I ever weighed so much that I had to lose that amount! There is a lady at work who KEEPS GOING ON and on about how much I've lost. I haven't told anybody the numbers, but they can see it must be alot. She keeps saying "you've done so well? How much have you lost now? Oh you're doing so well, oh you're so good, oh you've done so well" and I know she is only trying to be supportive because she is really kind, but I just want to say "shut up going on about it!!!"
I want to forget I was ever that fat! A new lady started work with us last week, and when we were introduced it was the first thing she told her about me. I nearly died, because it is really nice to meet people who don't know, and just think I'm a normal thin person
I think I do weigh more than I look and alot of that is skin on my arms and tummy. I have to fold my skin up like some sort of origami figure to tuck it in my trousers. CharmimgSorry to those eating their tea :eek:
That'll be me then! Don't worry. there's not much that can tear me away from food! :rotfl:0 -
Hi Eric,
It's funny because I've actually said several times "oh I don't like to talk about it, I'm embarrassed about it, oh it's private" but she still doesn't stop it. Out of the blue she just comes up to me and says "oh you've done so well" and I keep thinking "Oh go away!!" :mad:
Once, when I was in the middle of a few days bingeing, I bought a snickers bar from the Tuck Shop, and she saw me eating it in the staff room and said loudly in all sincerity "oh good girl well done, it's really good to see you eating a treat when you've been so good for so long well done" and I just wanted to say "mind your own business!!"
My dissordered eating is private, but you'd be shocked how many people think it's public propertySay it once, say it loud ~ I'm an Atheist, Anti-Royalist, Socialist, Tea-Total Veggie Frog and PROUD!:D
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Lost half a pound this week. I'm OK with that actually.0
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well done Pennylane.. 1lb off for me, same as.. will take that as its been a bit of an up and down week
2 ladies got to target tonight, very nice to see.. others giving the usual they've eaten out, had bottles of wine, KFC and lost 3/4/5 lb.. dunno how they do it!0 -
Hi All :wave:
I was very busy at work today so never got a chance to post today.
Interesting reading the no weighing etc, I have never attended class so I cannot comment on this, anyhow
Today's EE Menu -
B - melon, kiwi, pineapple, berries, ff yoghurt
L - sw quiche (a), salad, melon, pineapple
D - fajita chicken pasta, brocolli, cauliflower
S - banana, toffee muller, options (2 syns)
2 syns for milk in coffees, B - nitro grain biscuits
Just having my options now with my B So I will see you all tomorrow x:TGratitude is the best Attitude :T
Long Term Flylady0
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