Make 2013 a year to remember with Slimming World

dizzyk

Morning all

red day for me I think, feeling a bit off today so not in a very eaty mood.

B satsuma & muller tea with HEA milk

L salad & ? some chicken

T same as lunch no doubt

have a good day all

macpep1

Morning All :hello:

Well done losers :T
Sharalee - Hope things look up for you soon x

As I suspected STS for me this week. I am still rather bloated this morning, looked about 6 months pregnant last night :eek:

So this week, I plan to have 3 success express days, I have a busy weekend coming up so need to plan plan plan!!! & due to decorating the last few wekeends my stock pile of SW meals has diminished somewhat so also need to get some batch cooking done!

Todays EE Menu:-
B - Melon, pineapple, kiwi, frozen berries, nat yoghurt
L - Dyno Rod soup, melon, pineapple, kiwi
D - Spicy mince, rice, brocolli
S - Banana, toffee muller, options (2 syns)

A & B - 3 x SS Ryvita with LCL or Low Low

lucky-legs

Morning all

EE for me today...

B - 2 x weetabix (B), Milk (A), Banana
L - Chicken, mushroom and onion risotto, muller, plum
T - Pork chop (fat removed), Jacket potato, mixed vegetables, gravy(2 syns)

Not sure on snacks/syns yet

Shazz27

Dulce2k wrote: »

Wow shaz did you lose 5lbs despite the drink? I ask this as I am out this weekend wanna drink but don't wanna feel too guilty!

At weigh in today list 2 1/2 tho so pretty happy and was SLIMMER IF THE WEEK!!!!! Yayyyyy

Yes Dulce i really did, i was shocked at it myself but i am being very careful as alcohol dehydrates the body so getting them fluids back in might just weigh more next week but im praying not lol. This is greed but i saved 51 syns for the weekend and had 1 big bottle of rose wine and a small one, 1 vodka and diet coke, 1 sambuka and 1 jagerbomb, i just hope an pray that i do well enough this week and lose again . Congratulations on ur slimmer of the week, really chuffed for you xx

frogga

Hi Peeps,

Just hopping on for a quick opinion form you all.

I've been 'on task' for weeks. I've managed a few treats on a few nights but not indulged in any bingeing AT ALL :T I vowed I would not weigh myself as this is when it all goes wrong. If I see a good result then I get cocky and think I can allow myself a little binge as I've done so well. If I'm not happy with the scales I binge as I can't see the point of carrying on. No matter what, I ALWAYS binge when I weigh myself.

BUT...

I really want to have a sneaky peek to see if/how much I've lost. I've defo lost as I can get my size 12 trousers on easily, actually they gape at the back, and I feel HEEPS thinner, but I bet I'm not, but I don't know, but I must be, but what if it's worse than I thought, but what if I'm under the next stone???? Do you see my problem?

I was going to keep going on my best behaviour until next thursday (end of term is takeaway night) and have a few treats (a binge) at Easter. What say you?

Blodwen

frogga wrote: »

Hi Peeps,

Just hopping on for a quick opinion form you all.

I've been 'on task' for weeks. I've managed a few treats on a few nights but not indulged in any bingeing AT ALL :T I vowed I would not weigh myself as this is when it all goes wrong. If I see a good result then I get cocky and think I can allow myself a little binge as I've done so well. If I'm not happy with the scales I binge as I can't see the point of carrying on. No matter what, I ALWAYS binge when I weigh myself.

BUT...

I really want to have a sneaky peek to see if/how much I've lost. I've defo lost as I can get my size 12 trousers on easily, actually they gape at the back, and I feel HEEPS thinner, but I bet I'm not, but I don't know, but I must be, but what if it's worse than I thought, but what if I'm under the next stone???? Do you see my problem?

I was going to keep going on my best behaviour until next thursday (end of term is takeaway night) and have a few treats (a binge) at Easter. What say you?

Hi Frogga,

Personally if I knew weighing would make me binge then I wouldn't do it. If you're going to have a treat night anyway it'd be worth waiting until next week. After all, if you weigh and binge today how will you feel? If you're anything like me, sick and disappointed, and it just isn't worth it. BTW well done for sticking to it so well over the past few weeks and your stats are amazing!

macpep1

frogga wrote: »

Hi Peeps,

Just hopping on for a quick opinion form you all.

I've been 'on task' for weeks. I've managed a few treats on a few nights but not indulged in any bingeing AT ALL :T I vowed I would not weigh myself as this is when it all goes wrong. If I see a good result then I get cocky and think I can allow myself a little binge as I've done so well. If I'm not happy with the scales I binge as I can't see the point of carrying on. No matter what, I ALWAYS binge when I weigh myself.

BUT...

I really want to have a sneaky peek to see if/how much I've lost. I've defo lost as I can get my size 12 trousers on easily, actually they gape at the back, and I feel HEEPS thinner, but I bet I'm not, but I don't know, but I must be, but what if it's worse than I thought, but what if I'm under the next stone???? Do you see my problem?

I was going to keep going on my best behaviour until next thursday (end of term is takeaway night) and have a few treats (a binge) at Easter. What say you?

I agree with Blodwen, you have come this far so I would wait & give yourself a wee treat next week when you do weigh in

frogga

Hi Bloddy and maccy :beer: thanks for your replies

Do you think I should weigh at all next week then? Did vow in February never to weigh myself ever again. I feel ok so does it matter what the scales say? Should I know the truth?

'They' say I should be 10 st as I'm 5ft 5 1/2 inch but I know I'm nowhere near that. Does it matter? I'm a size 12 and although curvy (very big bum and hips) I don't think I stand out in a crowd any more.

What's more important ~ feeling an ok weight and possibly being dillusional, or actually being an ok weight?

Would love to hear your opinions as I'm sure many are in the same boat

macpep1

Hi Frogga

If you are happy not weighing yourself then don't - I on the other hand would be curious, I am 5' 2 1/2 & want to get to 8st 7lb so still 15.5lb to lose to get to that, its just whatever you feel comfortable in & you have done amazing so far.

I religiously weigh myself every Wed when I wake up. I have learned not to overeat if I have gained as I like you was also thinking "whats the point" and sometimes an extra glass/bottle of vino as an extra treat if I lost that week - swings & roundabouts I say :rotfl:If I lose that extra stone by the end of the year I will be happy, sometimes life just gets in the way

frogga

That's the trouble Maccy, I too am a nosey parker and really want to know. In my head, because I feel really good at the mo, I'm 10 st. However, reality is such that I am nowhere near 10 st, so I shall be sorely dissappointed.

Ignorant bliss is quite a nice place to be, so I may stay here a little longer