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stef240377

macpep1 wrote: »

Thanks Stef, not keen on the hellmans vinegarette, will look out for the Kraft ones, one I use is Honey & Mustard T3sc0 light choices, so will count 0.5 syn to be on the safe side, gum now in the bin, I only had one piece so its free

The tesco one is half a syn per level tbsp.

Shazz27

macpep1 wrote: »

It was Banjo who was having the problem with grabbing the knob not Rob :rotfl:

Couldn't resist sorry

in my head i wrote Banjo lol, how the hell did Rob get there ahahahaha:rotfl: nice :T xx

Shazz27

stef240377 wrote: »

Put 2 blokes in a room full of women and your all going to pot

i fell like im going crazy now but laughed out loud at my desk hahaha :rotfl:xx

macpep1

stef240377 wrote: »

You dont have to be limited to cereal and/or cereal bars for HEB.
You can have tinned/dried fruit or some soups.
If you are only looking for cereal bars then
2 x Alpen light,
1 weetabix oaty bar
1 tesco light choice cranberry and blackcurrant bar
2 aldi harvest morn benefit bars - i prefer these to alpen
1 waitrose love life nut or fruit bar
1 special k chewy delight bar
2 nutrigrain biscuits
1 the food doctor fig and mango OR pineapple and banana wholesome bar.

I must get a packet of these when I am in Aldi on Sunday, I only buy the Alpen when they are 2 for £3, are these less expensive and is it only one flavour?

stef240377

macpep1 wrote: »

I must get a packet of these when I am in Aldi on Sunday, I only buy the Alpen when they are 2 for £3, are these less expensive and is it only one flavour?

If i remember correctly there are 3 flavours, apple and sultana, summer fruits and i think the other one is a chocolate one (been a while since i bought any), priced at £1.29ish a box so cheaper than alpen ones.

mich_city

alpen were 2 for £3 in the co-op today

good luck with thurs WI's all.. feeling perhaps a wee loss this week, hope so anyway

maman

Banjo_Bear wrote: »

Good Morning lovelies :wave:

Just popping on for a quickie before i leave in 10 mins for bloods.

Catch you all later

Tell me it's not me but dear banjo is doing this deliberately!!:rotfl::rotfl::rotfl:

macpep1 wrote: »

Thanks Stef, not keen on the hellmans vinegarette, will look out for the Kraft ones, one I use is Honey & Mustard T3sc0 light choices, so will count 0.5 syn to be on the safe side, gum now in the bin, I only had one piece so its free

Lidl used to do one that was less than 40 cals but I found it a bit vinegary. Personally I either syn a dressing of choice or just add balsamic which is free and tasty.

wizkid1

Another E E Day for me today

Breakfast porridge A and B Plums

Lunch Veg soup normal sized bowl. poached eggs and beans on
toast. orange

Dinner fish s/w chips and mushy peas, beetroot. Plums
Supper Rice cakes x 2 5 syns inc butter.

A Milk in brews and porridge B porridge
8 fruit and veg
5-8 syns
6 glasses of water

Twinado

psychopathbabble wrote: »

2 alpen light bars
1 alpen light bar (think this is a SS choice)
weetabix oatybix bar
sainsburys bgty apple and blackcurrant prebiotic bar
tesco light choices apple and blackcurrant bar
2 aldi harvest morn benefit bars
waitrose love life the nut bar
waitrose love life the squashed fruit bar
food doctor apple and walnut wholesome bar
food doctor fig and mango wholesome bar
food doctor pineapple and banana wholesome bar
kelloggs special k chewy delight bar dark/milk choc
2 kelloggs nutrigrain biscuits

Thank you xx

Twinado

stef240377 wrote: »

You dont have to be limited to cereal and/or cereal bars for HEB.
You can have tinned/dried fruit or some soups.
If you are only looking for cereal bars then
2 x Alpen light,
1 weetabix oaty bar
1 tesco light choice cranberry and blackcurrant bar
2 aldi harvest morn benefit bars - i prefer these to alpen
1 waitrose love life nut or fruit bar
1 special k chewy delight bar
2 nutrigrain biscuits
1 the food doctor fig and mango OR pineapple and banana wholesome bar.

Thank you xx