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Make 2013 a year to remember with Slimming World
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Rhianny224 wrote: »Thanks so much! I knew things just didn't look right today! I have made some soup for my lunch tomorrow packed with super frees so I'm hoping I do a better job then!
X
I have the same problem Rhianny, soup is a lifesaver, mixed veg roasted with herbs, garlic and frylight is a nice way to help too.
Pretty good day today, the nice weather was kind of motivating.
B: Egg fried in FL on toast (HEB) and spread (1syn)
L: Baked sweet potato with cottage cheese (1 syn for spread)SW chicken curry and boiled rice - and SW apple crumble and fromage frais for desert (6 1/2 syns)
Snacks: Mixed berries and FF yogurt, carrot sticks and bean dip (1 syn), Muller light, Banana
Got to say, the SW apple crumble is yummy (recipe is for 6, i made a baby one as only 2 of us eating).0 -
stef240377 wrote: »My ideal weight would be anything between 9st7lb and 10st7lb so i get back in to my size 12's. My weight at SW is 12st11.5lb whereas the scales at the weight clinic were 80.5kg - around 5lb less!!! (i know which i would prefer to go with but then i will have conflicting sets of results).
Hmmm I wonder which weight you would rather go with!?How tall are you Stef? I know it's down to personal choice but my ideal weight is around 9st 7lb for 5' 6" but I will be happy and very comfortable with my weight at aound 11 stone. I know this as I used to be really thin and hated it but when I got down to 11 stone last time I really loved my shape
I am currently at 12st 12lb so I'm afraid you guys won't be getting rid of me just yet!! :rotfl:
Ps. my user name comes from the days when I was really painfully thin...my brothers used to call me Lucky-Legs back then; Lucky they didn't snap!!!!:rotfl:0 -
lucky-legs wrote: »Hmmm I wonder which weight you would rather go with!?
How tall are you Stef? I know it's down to personal choice but my ideal weight is around 9st 7lb for 5' 6" but I will be happy and very comfortable with my weight at aound 11 stone. I know this as I used to be really thin and hated it but when I got down to 11 stone last time I really loved my shape
I am currently at 12st 12lb so I'm afraid you guys won't be getting rid of me just yet!! :rotfl:
:j Was married 2nd october 2009 to the most wonderful man possible:j
DD 1994, DS 1996 AND DS 1997
Lost 3st 5lb with Slimming world so far!!0 -
stef240377 wrote: »5ft 4" unless im shrinking :eek:
LOL I'm sure you're not!
Did you notice my edit on the bottom of my last post? I think I must have been editing while you were posting!0 -
lucky-legs wrote: »
LOL I'm sure you're not!
Did you notice my edit on the bottom of my last post? I think I must have been editing while you were posting!
Until i met my husband i had always been a size 12, even at 36 weeks pregnant with my daughter - Ok so she was only 3lb 11oz 18 years ago but i never looked pregnant with her, was told it looked more like swallowing a pea.:j Was married 2nd october 2009 to the most wonderful man possible:j
DD 1994, DS 1996 AND DS 1997
Lost 3st 5lb with Slimming world so far!!0 -
http://www.google.co.uk/imgres?imgurl=http://www.motleyhealth.com/wp-content/uploads/2010/12/eatwellplatelarge2.jpg&imgrefurl=http://www.motleyhealth.com/diet-and-nutrition/basics-of-a-healthy-diet-what-to-eat&h=1053&w=1500&sz=279&tbnid=7i6iXEcHIOcqkM:&tbnh=80&tbnw=114&prev=/search%3Fq%3Deatwell%2Bchart%26tbm%3Disch%26tbo%3Du&zoom=1&q=eatwell+chart&usg=__JiTbgQYeW8mkMGN8blbmI216rUY=&docid=92FyUPhOudnFpM&sa=X&ei=EFU2Ud-EG8G3O6K1gOAC&ved=0CDUQ9QEwAQ&dur=444
This is the chart i have been given today to fill in for my meals to ensure im getting the correct amounts each day PAH more bloomin charts/diaries!:j Was married 2nd october 2009 to the most wonderful man possible:j
DD 1994, DS 1996 AND DS 1997
Lost 3st 5lb with Slimming world so far!!0 -
stef240377 wrote: »Haha, just scrolled up to read it :rotfl:
Until i met my husband i had always been a size 12, even at 36 weeks pregnant with my daughter - Ok so she was only 3lb 11oz 18 years ago but i never looked pregnant with her, was told it looked more like swallowing a pea.
Ah bless she was a tiny bundle! I was skinny till after I had a C Section with child No2 but then I turned 30 and gave up smoking all around the same time so could be anyone of them or a combo of all three that started my weight gain...I try not to let run away though, the heaviest I've ever been was 5 weeks ago at 13st 8lb.
I think for your height though much less that 10st 7lb could be too far - us, ahem more mature ladies need to have some padding!0 -
stef240377 wrote: »http://www.google.co.uk/imgres?imgurl=http://www.motleyhealth.com/wp-content/uploads/2010/12/eatwellplatelarge2.jpg&imgrefurl=http://www.motleyhealth.com/diet-and-nutrition/basics-of-a-healthy-diet-what-to-eat&h=1053&w=1500&sz=279&tbnid=7i6iXEcHIOcqkM:&tbnh=80&tbnw=114&prev=/search%3Fq%3Deatwell%2Bchart%26tbm%3Disch%26tbo%3Du&zoom=1&q=eatwell+chart&usg=__JiTbgQYeW8mkMGN8blbmI216rUY=&docid=92FyUPhOudnFpM&sa=X&ei=EFU2Ud-EG8G3O6K1gOAC&ved=0CDUQ9QEwAQ&dur=444
This is the chart i have been given today to fill in for my meals to ensure im getting the correct amounts each day PAH more bloomin charts/diaries!
When I click on that I get a picture of a plate not a chart?0 -
lucky-legs wrote: »Ah bless she was a tiny bundle! I was skinny till after I had a C Section with child No2 but then I turned 30 and gave up smoking all around the same time so could be anyone of them or a combo of all three that started my weight gain...I try not to let run away though, the heaviest I've ever been was 5 weeks ago at 13st 8lb.
I think for your height though much less that 10st 7lb could be too far - us, ahem more mature ladies need to have some padding!
My heaviest was just under 16 stone the beginning of June 2012 had a couple of weeks loosely following SW before joining up so never got the initial big loss when joining up now i just need a rocket up my backside to shift the rest. My weight has only gone on in the last 6 years though i believe the terminology is 'contentment', met hubby settled in to a pattern of eating 3 meals a day with treats and odd take outs etc and over night the weight came on and has been laughing at me till i took control.:j Was married 2nd october 2009 to the most wonderful man possible:j
DD 1994, DS 1996 AND DS 1997
Lost 3st 5lb with Slimming world so far!!0 -
Off to play mum's taxi BRB0
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