Make 2013 a year to remember with Slimming World

Shazz27

stef240377 wrote: »

Spot on and great to see that an unplanned lunch didn't go to pot :T

thanks Stef, so proud of myself for it xx

robpw2

nessie216 wrote: »

Definately the week for it - my group lost 20lbs & gained 17lbs! (only 28 people weighed in too!)

I put on 1lb last night - i blame it on hubby! :rotfl:

yes seemed to be a few gains last night apparently next week will be worse as its mothers day

one person from group last night had 10 pints of cider and 4 jaager bombs on a night out ... thats 130+ syns in total ...
:eek:

stef240377

robpw2 wrote: »

yes seemed to be a few gains last night apparently next week will be worse as its mothers day

one person from group last night had 10 pints of cider and 4 jaager bombs on a night out ... thats 130+ syns in total ...
:eek:

Is that all? One bloke at my group has 16 pints of guiness at the pub on a friday night, goes home and has 6 double whiskies, 6 baileys 3 cheese on toast and 4 packs of crisps and still manages to lose between 3-7lb a week :eek:

lucky-legs

Good luck this afternoon Stef, hope everything goes well for you

robpw2 wrote: »

yes seemed to be a few gains last night apparently next week will be worse as its mothers day

one person from group last night had 10 pints of cider and 4 jaager bombs on a night out ... thats 130+ syns in total ...
:eek:

I'm fairly sure that will be the case.....do I get some sort of special allowance for putting on weight/celebrating this weekend (and next!) as it's my birthday on Mothers Day - I don't think it's very fair, I only get one special day instead of two!



Anyway meals today...(green)

B - 2 x weetabix (B), Milk (A), banana
L - 4 ryvita dark rye (B), egg mayonaise (1 syn), cress, muller, apple
T - Jacket potato, 45g low fat cheddar (A), tin heinz spag bol (3 syns)

maman

Hope you get some sense at your appointment stef. I'm fascinated to know what advice they have to give. Good luck and don't be nervous. I'm sure you won't let them get off lightly if they try to waffle.:)

zippychick

Stef - i really hope you get some answers. Will be checking in later xxx

mich_city

hi everyone,

my visitors gone home now so can get back on track, been hard to cook my usual curries, chilli and spicy meals for salad dodging spuds and meat lovers.. not gone over board but not exactly stuck to plan either.. any loss will be a miracle this week but not to worry, WI not till thurs so time to salvage a bit of damage I guess

good luck with the appointment stef..

Inazuma

:cool2:
Let us know how it went, Stef

stef240377

Well im back i survived!! Time to waffle

Was weighed and had height done. Baring in mind i was stupid enough to go in my jeans im only half a pound heavier today on the gp scales than i am at group so remembering i weigh in wearing leggings i think i can say im heading towards a loss this week.
She took all the info down about joining SW, my start weight and the weight i were on thursday. Said that in itself is an acheivement beyond what they normally see so thats either a confidence booster or perhaps im not as naff at this as i feel
She has looked over my food diaries from both SW and the one i had to fill in for her and said looking at it at a quick glance im not having enough from the breads/pasta/potatoes section. Ideally should be swapping wholemeal for grainy bread so once this little loaf has been used up i shall buy the seeded one that has now become heb and look to see how else i can introduce more of the others.
Realistically wanted me to stop slimming world and go by their advice alone but when explained that my main objective for joining up was my son she said to carry on going along and will see what help i can get from both sides. So i have signed up to go on a course, next lesson is next tuesday and is a workshop on sugars. My food diaries are being referred to the dietician to look over to see if there is anything being missed. Will go back and see her in 3 weeks time with more food diaries and its my choice whether i weigh in at group, the workshop or in her sessions - cant be doing with 3 different weights so going to stick to SW and let her know how i have gotten on this week.

Only major pain in the bum is having to get weights of what i will be eating ok in SW porridge is 28g sachet or 35g bag which i have just worked out for this food diary is either 4 or 5 tbsps or 1 portion of carbs, the daily guidlines portions thingymebob is 5-7 portions from that section a day :eek:
Going to read the rest of the bumf but glancing it over its pretty much SW in a can.

Thank you all for the encouragement it means a lot.

sharalee99

stef240377 wrote: »

Is that all? One bloke at my group has 16 pints of guiness at the pub on a friday night, goes home and has 6 double whiskies, 6 baileys 3 cheese on toast and 4 packs of crisps and still manages to lose between 3-7lb a week :eek:

How on earth can he still see/stand to make cheese on toast?
I'd be unconscious! :rotfl: