Make 2013 a year to remember with Slimming World

Moomin21

ohh thanks LondonDreamer, I love Party Rings so that is good news!!

ceecee1

Can I have some help with syns please.... I have just been for a meal out in a pub.. I chose what I thought would probably be OK. It was shredded beef in a chilli sauce, with boiled rice and salad. Fine I thought.

When it came the beef was covered in something like batter (I'm not convinced it was batter to be honest) and I have absolutely no idea of what to syn it as.

I didn't even have a drink as I was trying to be good - the meal was lovely though !

Thanks

Kath

nessie216

ceecee1 wrote: »

Can I have some help with syns please.... I have just been for a meal out in a pub.. I chose what I thought would probably be OK. It was shredded beef in a chilli sauce, with boiled rice and salad. Fine I thought.

When it came the beef was covered in something like batter (I'm not convinced it was batter to be honest) and I have absolutely no idea of what to syn it as.

I didn't even have a drink as I was trying to be good - the meal was lovely though !

Thanks

Kath

Personally i would probably call it your syns for the day & carry on as normal tomorrow!

I've heard rumours that some jacket potatoes in pubs are either fried in oil or injected with it!

stef240377

nessie216 wrote: »

Personally i would probably call it your syns for the day & carry on as normal tomorrow!

I've heard rumours that some jacket potatoes in pubs are either fried in oil or injected with it!

Harvester is one of the only pub chains i know that coat the outer sides of the jacket potato with oil before cooking to prevent the skins over drying out due to customers complaining the shells were too crispy to eat. As this is only the skin and it doesn't penetrate the potato its ok to eat. The majority of consultants advise you to choose a JP when eating out as the healthiest option available usually.

Looking online shredded beef with chilli varies greatly between 10 and 29.5 syns.

GILL635

Hi Guys

Hope you don't mind me posting on here.

Are there any vouchers or anything doing the rounds at the minute for free joining ?

I'm wanting to go back to SW, but I'm a bit skint at the minute, so free joining would really help if its on anywhere


Thanks in Advance

Gill x

stef240377

GILL635 wrote: »

Hi Guys

Hope you don't mind me posting on here.

Are there any vouchers or anything doing the rounds at the minute for free joining ?

I'm wanting to go back to SW, but I'm a bit skint at the minute, so free joining would really help if its on anywhere


Thanks in Advance

Gill x

Current offers are available from 25th Feb - 9th March.
Exisiting members get one week free for each new friend they introduce to group - 10 friends = 10 weeks free.

New members get half price membership meaning just £9.95 to pay on the night instead of £14.95 (offer price is £5 membership and £4,95 weekly fee)
Alternatively buy a countdown 6weeks is £27.25 saving you £12.45
OR
12 week countdown is £49.50 saving you £19.90 as you also get membership free.

GILL635

stef240377 wrote: »

Current offers are available from 25th Feb - 9th March.
Exisiting members get one week free for each new friend they introduce to group - 10 friends = 10 weeks free.

New members get half price membership meaning just £9.95 to pay on the night instead of £14.95 (offer price is £5 membership and £4,95 weekly fee)
Alternatively buy a countdown 6weeks is £27.25 saving you £12.45
OR
12 week countdown is £49.50 saving you £19.90 as you also get membership free.

Thats fab, thanks for that. I appreciate it.

xx

Rhianny224_2

Hi everyone!
I have managed to work my way through the whole post - took me a while ha. I am on my first week of SW and am completely loving it so far. Me, my mum and sister are all doing it together online so we have a mini group going on!
Everyone who posts seems really helpful so I hope you don't mind if I post my thought or questions every so often
Thanks!
Rhian

stef240377

Rhianny224 wrote: »

Hi everyone!
I have managed to work my way through the whole post - took me a while ha. I am on my first week of SW and am completely loving it so far. Me, my mum and sister are all doing it together online so we have a mini group going on!
Everyone who posts seems really helpful so I hope you don't mind if I post my thought or questions every so often
Thanks!
Rhian

Hi Rhian, All are welcome to our mad little world. Please post as often as you like one of us will try to get a reply to you as soon as possible.

Banjo_Bear

Welcome Gill and Rhianny :wave:

At least my consultant has texted me to ask if I was okay with a maintain or was I disappointed. You can guess my reply :rotfl:

Had a 45 min non-stop swim this morning.

Just about to make dinner, so safe to post today's menu

B. grilled turkey rashers and tomatoes with 2 wholemeal mini subs Hex B. 2 nadorcotts
L. Smoked salmon omelette with green salad.
D. Grilled cod loin with Waitrose spinach dal 300g 5 syns.
White wine 10 syns.

SS milk HexA in coffees

Yay, the weekend starts here