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I'm trying to come up with free or low syn dinner ideas for the times when I really can't be bothered to cook or prepare dinner. Something that I can maybe take out of a pack and heat up rather than ordering a takeway.
Does anyone have any ideas?0 -
Ok change of plan - we are now on an EE day and meals planned are as follows...
B - 2 weetabix (B), Milk (A), banana
S - Strawberries
L - Chicken, mushroom and onion omlette with side salad, apple and muller
D - H/M spag bol (tinned tomatoes, mushrooms, onions, peppers), pasta spirals
Not sure on syns yet but I'm SURE I'll find something0 -
I'm trying to come up with free or low syn dinner ideas for the times when I really can't be bothered to cook or prepare dinner. Something that I can maybe take out of a pack and heat up rather than ordering a takeway.
Does anyone have any ideas?
Slimming world start 28/01/2012 starting weight 21st 2.5lb current weight 17st 9-total loss 3st 7.5lb
Slimmer of the month February , March ,April
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Well I know everyone here will yell at me but I rarely have breakfast and if I do manage it I only end up having Alpen bars as I just can't face anything more so my diary will look like this today:
B: none
L:tuna pasta salad with pepper, onion and sweetcorn
T:rice and chicken (there will be some syns here but I'm not sure what as my OH is making it and won't tell me exactly what's in it until he's cooking it - he's very good though and knows what he can and can't add) there will also be some form of veg with it but again not known as yet!
S:unknown as yet, probably HexB (Alpen bars) HexA (mini babybel) and then syn the rest
Its hard for me to plan today as I don't know exactly what the OH is planning, but he is a former chef so I know it will be amazing!0 -
I'm trying to come up with free or low syn dinner ideas for the times when I really can't be bothered to cook or prepare dinner. Something that I can maybe take out of a pack and heat up rather than ordering a takeway.
Does anyone have any ideas?
I can't think of anything hugely original fannyanna but what I do is make up some HM ready meals for the freezer when I do have the time so they're there for when I CBA. I have bolognese, curry, chilli as staples but you could make cottage pie type things as well. If you want to buy things ready made then I'd suggest some of the chicken breast in sauce meals many of which are low syn and you could have some frozen veg or a few oven chips with them.
Glad the 'talk' went well sukey. I know you said you had put a few pounds on but if you keep following SW as you were before you could end up under target (I speak from expensive exerience;)). Obviously, if you have loads of syns at the weekend you won't!:rotfl:0 -
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I'm trying to come up with free or low syn dinner ideas for the times when I really can't be bothered to cook or prepare dinner. Something that I can maybe take out of a pack and heat up rather than ordering a takeway.
Does anyone have any ideas?
Have just had my SE lunch -
2nimble to make a cheese and ham sandwich with a full plated salad and pickles.
Banjostep is reserved for you!! Please dont think that because WI day is approaching you need to drop the amount of food you eat because your body will store water making you heavier and the loss not as great. Did you feel better for eating a fuller menu yesterday?
:j Was married 2nd october 2009 to the most wonderful man possible:j
DD 1994, DS 1996 AND DS 1997
Lost 3st 5lb with Slimming world so far!!0 -
stef240377 wrote: »..........
Banjostep is reserved for you!! Please dont think that because WI day is approaching you need to drop the amount of food you eat because your body will store water making you heavier and the loss not as great. Did you feel better for eating a fuller menu yesterday?
Thanks Stef, it always puzzled me why I was lighter on my own scales on Wednesday, than I was on the same scales on Thursday - despite eating so little for next days WI.
It's hard to say how I feel today, for behind the light hearted facade, I'm very sad today. It is the funeral of the lovely priest who was with our parish such a short time. He took my Mam's funeral despite being very poorly himself late 2011. It must of been one of his last duties he performed before succumbing. He was only 51
That's why I baked a cake today. To feel closer to my Mam, who taught me how to cook/bake.0 -
Well I know everyone here will yell at me but I rarely have breakfast and if I do manage it I only end up having Alpen bars as I just can't face anything more so my diary will look like this today:
the other thing about having a reasonable breakfast it means your less hungry during the day thus you don't get cravings for snacky foods such as crsips etc
Slimming world start 28/01/2012 starting weight 21st 2.5lb current weight 17st 9-total loss 3st 7.5lb
Slimmer of the month February , March ,April
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Banjo_Bear wrote: »Thanks Stef, it always puzzled me why I was lighter on my own scales on Wednesday, than I was on the same scales on Thursday - despite eating so little for next days WI.
It's hard to say how I feel today, for behind the light hearted facade, I'm very sad today. It is the funeral of the lovely priest who was with our parish such a short time. He took my Mam's funeral despite being very poorly himself late 2011. It must of been one of his last duties he performed before succumbing. He was only 51
That's why I baked a cake today. To feel closer to my Mam, who taught me how to cook/bake.
you really do need to eat the same regurlarly though because starving yourself does not help you lose weight and not eating before wi etc doesnt work ...
lots of people try it , from what i have seen or heard but it rarely makes a difference
Slimming world start 28/01/2012 starting weight 21st 2.5lb current weight 17st 9-total loss 3st 7.5lb
Slimmer of the month February , March ,April
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