Make 2013 a year to remember with Slimming World

wizkid1

stef240377 wrote: »

Can you try and have more SF with your breakfast and tea?
The satsuma wouldnt be enough to cover it and with your evening meal you have mushy peas which are great as a SS but there's no SF.

I know some have commented that you are eating a lot but i dont think you are when you see the size of some of the meals on the Meal plans online. Just try and up the superfrees at each meal you eat through the day and i am sure your losses will pick up.

I almost had heart attack writing up the amount of food i should be eating on SE as its loads more than i usually would eat. I jokingly said to one lady on my facebook group i am going to end up looking like a berry by then end of the week:o:o

So if I have mushrooms and tomatoes and beetroot for breakfast with what I had chosen. Then breakfast would have been correct.
Lunch. was very large bowl of Celery soup, jacket potato left over baked beans with a green salad. ?
Dinner fish chips and mushy peas slice of lemon tomato Raspberries and blueberries and plums for after ?:D

robpw2

wizkid1 wrote: »

So if I have mushrooms and tomatoes and beetroot for breakfast with what I had chosen. Then breakfast would have been correct.
Lunch. was very large bowl of Celery soup, jacket potato left over baked beans with a green salad. ?
Dinner fish chips and mushy peas slice of lemon tomato Raspberries and blueberries and plums for after ?:D

mmmm i like the sound of that

miss_independent

Sorry if this is TMI but is it normal to be going to the loo alot more than usual on SW? For number 2's? At least 3 times a day?

!!!!!!!!

robpw2

miss_independent wrote: »

Sorry if this is TMI but is it normal to be going to the loo alot more than usual on SW? For number 2's? At least 3 times a day?

!!!!!!!!

i think so lol .. your fat has to go soemwhere lol

miss_independent

robpw2 wrote: »

i think so lol .. your fat has to go soemwhere lol

Well I always say my fat goes straight to my a s s but?! I thought your body just...burned...the fat away...magically .

Blodwen

miss_independent wrote: »

Sorry if this is TMI but is it normal to be going to the loo alot more than usual on SW? For number 2's? At least 3 times a day?

!!!!!!!!

I wouldn't worry, there isn't much that is TMI on this thread! It is normal, yes, especially if you fruit and veg intake has increased. It may well settle down once your body gets used to it.

ETA: Re. burning fat - it's biochemistry rather than magic but yes, that's pretty much it! Burnt as energy (heat) and some breakdown products are breathed out. I love science!

stef240377

wizkid1 wrote: »

So if I have mushrooms and tomatoes and beetroot for breakfast with what I had chosen. Then breakfast would have been correct.
Lunch. was very large bowl of Celery soup, jacket potato left over baked beans with a green salad. ?
Dinner fish chips and mushy peas slice of lemon tomato Raspberries and blueberries and plums for after ?:D

Looking great to me


Took the brood shopping with me to Morrisons after fetching son from his voccational course. All the piggies had their lunch in there while i sat back with my diet coke waiting for them to come home and cook my lunch. Was too lazy to make an omlette but managed to cook all the components seperately so essentially have still had the same thing. Just hoping i can manage my tea tonight now

miss_independent

Blodwen wrote: »

I wouldn't worry, there isn't much that is TMI on this thread! It is normal, yes, especially if you fruit and veg intake has increased. It may well settle down once your body gets used to it.

ETA: Re. burning fat - it's biochemistry rather than magic but yes, that's pretty much it! Burnt as energy (heat) and some breakdown products are breathed out. I love science!

I knew I should have paid more attention in Biology .

Banjo_Bear

Good afternoon Gang Gang :wave:

sukeyboo wrote: »

Thanks for the hugs Banjo - sounds like you need some too, so hugs back to you

Didn't have the chat with OH last night as we were both busy with other things but hope to sit down and have a bit of a heart-to-heart about the situation tonight.

Awhh, thanks sukeyboo. Hope your chat goes well tonight.

All this talk of holidays. I'm stuck even if I wanted to keep going to Group then, as I take 6 weeks away every Summer.

It's still so cold out there. I want Spring, and I want it now






Today's:

B. Muller light cherry yog with 35g muesli (HexB)
L. Roasted salmon with chilli, broccoli and tomatoes.
Snack. Apple and an orange
D. Chicken and LO veggie soup.

SS milk in coffeees.

stef240377

Banjo_Bear wrote: »

Good afternoon Gang Gang :wave:



Awhh, thanks sukeyboo. Hope your chat goes well tonight.

All this talk of holidays. I'm stuck even if I wanted to keep going to Group then, as I take 6 weeks away every Summer.

It's still so cold out there. I want Spring, and I want it now






Today's:

B. Muller light cherry yog with 35g muesli (HexB)
L. Roasted salmon with chilli, broccoli and tomatoes.
Snack. Apple and an orange
D. Chicken and LO veggie soup.

SS milk in coffeees.

Thinks someone has abducted Banjo as he hasn't had to be told off today :rotfl: