Make 2013 a year to remember with Slimming World

Breast_Cancer_Survivor

stef240377 wrote: »

14 Syns in those ones.

beanielou wrote: »

Would be 14.

Thanks Ladies. :A I was worried i'd gone over my 15.

I can't believe I did it as i've been so good the last couple of days. :mad:

I blame my oh for opening them in the car on the way home when I was hungry. I have no excuse either as I had an Alpen Light Bar in my bag.

Inazuma

Breast_Cancer_Survivor wrote: »

Thanks Ladies. :A I was worried i'd gone over my 15.

I can't believe I did it as i've been so good the last couple of days. :mad:

I blame my oh for opening them in the car on the way home when I was hungry. I have no excuse either as I had an Alpen Light Bar in my bag.

Sometimes only chocolate will do, BCS!!

Breast_Cancer_Survivor

Inazuma wrote: »

Sometimes only chocolate will do, BCS!!

I gave my daughter the other 2 as I obviously have no will power. :rotfl:

Breakfast - Muller Light yoghurt & strawberries.
Lunch - Beef stew with loads of veg in it.
Dinner - Finished off the stew whilst everyone else had pancakes. :A
Snacks - Milk in tea (HEA) Snickers Caramel bar (14 syns) 2 of those new breakfast biscuits (HEB) & an apple.

wizkid1

Hi Everyone,
My day tomorrow will be E E
B Porridge and satsuma. 1/2 A & B. Other 1/2 of A in brews.
S Yoghurt & Plums
L Bacon Mushrooms egg, Tomato and beetroot.
S Crumpet and spread 4 syns
D Pork steak Stuffing 1 tbsp
Carrots cauli broccoli peas gravy 2syns piece of fruit ?
Supper Soup ( Celery, onion, carrot potato lentil peppers garlic. stock cube.
Can anyone tell me if soup can be eated anytime or just for a meal,and how many syns for 1 tbsp of sage and onion stuffing Please
Oh I forgot my 6 glasses of water,

stef240377

wizkid1 wrote: »

Hi Everyone,
My day tomorrow will be E E
B Porridge and satsuma. 1/2 A & B. Other 1/2 of A in brews.
S Yoghurt & Plums
L Bacon Mushrooms egg, Tomato and beetroot.
S Crumpet and spread 4 syns
D Pork steak Stuffing 1 tbsp
Carrots cauli broccoli peas gravy 2syns piece of fruit ?
Supper Soup ( Celery, onion, carrot potato lentil peppers garlic. stock cube.
Can anyone tell me if soup can be eated anytime or just for a meal,and how many syns for 1 tbsp of sage and onion stuffing Please
Oh I forgot my 6 glasses of water,

25g is 2syns if made from a dry packet mix.

sharalee99

Morning all. WI day for me.
-3lbs today. Very pleased with that. 1 more for my stone award.
Me and DH have a night booked in a hotel tonight, so will try to make sensible choices.
Still pretty worried about this lump in my neck but will try not to let it spoil today. We have both been working flat out since the new year and I feel we deserve a wee treat.


Hope everyone is having a good weekend

recurrent-ostrich

Hi all, I don't post much but do read. I've been doing SW on my own since Boxing Day (can't afford classes/won't pay to be weighed;))and have now lost just over a stone and a half, so I'm halfway to target. I'm really pleased, it's such an easy diet to follow. I've done WW in the past and not really had much success, but I'm doing EE and it's just working so well with the family and our lives. :j:j:j

miss_independent

Hi all,

Can I just check how much a starter pack costs in meetings?

Thanks!

(ETA things fell through with the EBay one I went for and I feel some of the EBay starter packs are expensive so if it's not too dear in meetings I might be better waiting till my first meeting).

stef240377

Fantastic losses this morning!

Miss - independent The starter packs vary depending on offers available. If there are vouchers in newspapers/magazines you just pay group fee of £4.95. Then SW have promo sign ups in house where you get membership half price so pay £9.95 The rest of the time it is £14.95.
There is an upcomming offer not sure if it starts this week or next where if you buy a 12 week countdown you only pay for 10 weeks.
If you are going to join a group theres no point in wasting money to get a pack from Ebay. You will have everything you need on sign up.

applepad

Can I join in?

Have done SW before with good results but illness and being a pig means I now have 3 st to lose.

Thought about doing Rosemary Conley as thought he portion control would be good for me, but its doing my head in.

Think I need to do the weight loss first then think about portion control.