Make 2013 a year to remember with Slimming World

mich_city

good luck rob

and a big :grouphug: to all that need one!

rainbowfairydust

Morning all

Thanks for the kind wishes about my cousin. I am sure things will be fine with the op. it just hard not to worry about all the "possible" outcomes.. He is at least feeling positive & its good news that the tumour has been found & that its being operated on so quickly.

So back on plan for me today..having an EE day & menu will be

B - fruit salad & muller light vanilla
L - fish pie & veg
D- changing to chicken casserole

Snacks- Nescaf! skinny mocha (3.5 syns),strawberries & meringue later (3),rocky road hifi light (hex b),hex a low fat cheddar ,milk will be synned ,fat free flump (1.5) mini buttons (5.5)

Hope everyone is ok today..:cool:

rainbowfairydust

mich_city wrote: »

presuming its EE

If the porridge sachet is oatso etc then that would have to be sinned now wouldn't it?

Yea @ 5.5 I think..

Twinado

Thoughts are with you Rainbow x

Banjo my hubby has his lack of support moments so i know how hard it is, i seem to repeat over in my head that he will not spoil this for me and i will look good in my holiday photos this year (my goal)

ok yesterday
B apple, banana
L mugshot, banana, muller greek yog (0.5)
D homemade burger, cheese (A) roll (B) salad, homemade bbq sauce. muller greek yog (0.5)
2 bottles of alco pop (18) oops

i did do a step class and roller skating so hopefully ive burned off those extra couple of sins

sharalee99

So, have recovered enough to sort today's menu.

EE day.
B. 2 x Mr T's Half fat pork sausage (2 each), egg, beans n bacon. Green tea with lemon. Oh, ketchup (.5)

L. HM lentil soup with loads of veggies in. WM bread. (HEB)
Strawberries and Muller light yogurt.

D. SW Lasagne with side salad and HM coleslaw.

Saving HEA for cheese on lasagne.
Syns-Will try not to, to make up for the booze the other day

Gonna have a roast tomoro with a version of Low Fat roasties I found online somewhere. YUM

Twinado

oh today is going to pot we are off to pizza hut wish me luck

eashby007

Hey everyone just popping in to say hi before taking DD to the animal farm as monkey forest is closed until the 16th
Feeling very productive and proactive today - paid off a CC, and 2 Catalogues amongst other bills I will get into a bigger house!!!

Lost 2.5lbs this week bringing a grand total of 10lbs in 3 weeks. I am very chuffed 2013 will be year for me and for all of you!

Have a fab weekend everyone

maman

:kisses3: take care rfd and keep thinking positive.

beanielou wrote: »

Never reached the bottom of my target range lush :rotfl:

lush, this has been my problem throughout, I've had to pay a few times. Officially I think you're meant to have extra HEXs but I prefer to have extra syns:o I think what you're doing is a good idea: having syns when you're eating out rather than having stuff at home to tempt you. I also reintroduced some meals at home which I had sort of banned (my choice as I save syns) so cauliflower cheese came back plus other dishes with cornflour or sherry etc in the sauces. You could eat the mince that your bf likes. If you go out/away you could afford to go flexi. If all else fails and you go under target (you'll have a week to get back) you'll just have to resort to biscuits, chocolates and crisps!:rotfl:

stef240377 wrote: »

I looked it up in the snacks directory and it states NuMe fat free greek yogurt 500g pot 1.5 syns. Maybe labled other wise as free as they wouldnt expect you to eat the whole pot but if you are inclined to do so then this is where some syns can be accrued.

It's very confusing!! I looked up the syncalculator on the site. Nu-me Greek yogurt is 2 syns for 500g but the ordinary ff Nu-me yogurt is free.

Thriftygifty wrote: »

Could someone help i'm totally confused...

Today i've had:

Sachet of Porrige made with skimmed milk no sugar
1 2 finger kit kat
X3 Sweet onion crispbread ryvita with 2 dairylea triangles
Boiled potatos, mushroom omlet made with frylight and no cheese and marrowfat peas
1 Apple
1 Sweet onion crispbread with 1 dairylea triangle

Is any of that correct to eat or am I starting off totally wrong? I dont really like bread so have swapped for crispbreads but dont know how bad they are.

Crispbreads aren't bad but only certain ones are HEXs. I think you're allowed 3 of the sweet onion ones. As it stands, your menu looks Green to me.

rainbowfairydust

Twinado wrote: »

oh today is going to pot we are off to pizza hut wish me luck

Leave the pizza alone & hog the salad bar

rainbowfairydust

Thanks Maman

I want to go out & spend money!i don't need anything though so doing some cleaning(yawn) & will go for a walk as the sun is out (although its a nice fresh wind ).