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RFD you really are having a tough time of it arent you. Fingers crossed things start to look up for you soon x
BCS - greek muller yogs are 0.5syns each, just to help you keep on top of syns.:j Was married 2nd october 2009 to the most wonderful man possible:j
DD 1994, DS 1996 AND DS 1997
Lost 3st 5lb with Slimming world so far!!0 -
stef240377 wrote: »RFD you really are having a tough time of it arent you. Fingers crossed things start to look up for you soon x
BCS - greek muller yogs are 0.5syns each, just to help you keep on top of syns.
:rotfl: I know I just forgot to write it down.
I'd rather regret the things I've done than regret the things I haven't done.
Lucille Ball0 -
Could someone help i'm totally confused...
Today i've had:
Sachet of Porrige made with skimmed milk no sugar
1 2 finger kit kat
X3 Sweet onion crispbread ryvita with 2 dairylea triangles
Boiled potatos, mushroom omlet made with frylight and no cheese and marrowfat peas
1 Apple
1 Sweet onion crispbread with 1 dairylea triangle
Is any of that correct to eat or am I starting off totally wrong? I dont really like bread so have swapped for crispbreads but dont know how bad they are.0 -
Sorry to read your news rainbow
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Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
rainbowfairydust, so sorrystef240377 wrote: »You really dont have the most supportive partner do you? Do you think she will change her tune any once she sees your weight ebbing away and hers gaining?
Who knows? It was my favourite choc too. Choc with chilli
Anyway, I'm up early and feeling good that I resisted.0 -
Totally fell off the SW Wagon again this week. Can't even remember the last time I was in control.
It's BONKERS because I only have a stone to lose before I really comfy!! But I feel ever so fat at the moment.
I have no excuses not to be good. There is plenty of good food in the house, and I'm being careful with money so I don't want to spend anymore on treats and rubbish.
It's the age old prob with me, once I feel thin, I can keep going. But while I feel so fat I'm really down about it. But if Iwas now 2 st over where I'm happy, I'd be saying "if only I was only one st over it would be easier as I'd be happy!";)
It's easy sitting here saying I'll be good today, I've got to just DO IT! I was good all day yesterday, bought lots of good stuff, planned, prepared etc, then the minute I got home I didn't even try to resist, I just stuffed, and even went out to sainsburys to buy more stuff. got loads of choccy etc and made a real piggy of myself
So, here I go again, again
Say it once, say it loud ~ I'm an Atheist, Anti-Royalist, Socialist, Tea-Total Veggie Frog and PROUD!:D
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Thriftygifty wrote: »Could someone help i'm totally confused...
Today i've had:
Sachet of Porrige made with skimmed milk no sugar
1 2 finger kit kat
X3 Sweet onion crispbread ryvita with 2 dairylea triangles
Boiled potatos, mushroom omlet made with frylight and no cheese and marrowfat peas
1 Apple
1 Sweet onion crispbread with 1 dairylea triangle
Is any of that correct to eat or am I starting off totally wrong? I dont really like bread so have swapped for crispbreads but dont know how bad they are.
I'm only a 3 week newbie myself, so others much more qualified to answer.
EDIT: Sorry, what little I know relates only to Extra Easy. If you are not following EE, then the following may be useless
But I would say that if you have porridge as your Healthy Extra B choice, then you need to count the syns for your crispbreads. Ryvita Sweet Onion are 2 syns each.
as for Healthy Extra A, allowance is 350 ml skimmed milk OR 3 Dairylea Original Triangles ( can up to 4 if Dairylea LIGHT Triangles)
kit kat 2 finger are 5.5 syns.
HTH
Good to hear from you frogga :wave:
Keep in there.0 -
Firstly you will need to clarify which plan you are following as Banjo said.Thriftygifty wrote: »Could someone help i'm totally confused...
Today i've had:
Sachet of Porrige made with skimmed milk no sugar
1 2 finger kit kat
X3 Sweet onion crispbread ryvita with 2 dairylea triangles
Boiled potatos, mushroom omlet made with frylight and no cheese and marrowfat peas
1 Apple
1 Sweet onion crispbread with 1 dairylea triangle
Is any of that correct to eat or am I starting off totally wrong? I dont really like bread so have swapped for crispbreads but dont know how bad they are.
If you are doing Extra Easy then you are no where near your 1/3rd superfree for the day however if it is Green you are following then you still need to up the superfree and tighten the reins in a few other areas. Once you let us know which plan you are following we can advise further.:j Was married 2nd october 2009 to the most wonderful man possible:j
DD 1994, DS 1996 AND DS 1997
Lost 3st 5lb with Slimming world so far!!0 -
Being the naughty imp i am would go out and repurchase her favourite clothes in a size smaller cutting out the size labels and putting them in the place as her usual ones - hiding her normal sized ones then watch her face in dismay as they are starting to become uncomfortably tight - well she isnt supporting your weight loss why should you show any interest in her 'sudden' gain :rotfl:Banjo_Bear wrote: »rainbowfairydust, so sorry
Who knows? It was my favourite choc too. Choc with chilli
Anyway, I'm up early and feeling good that I resisted.:j Was married 2nd october 2009 to the most wonderful man possible:j
DD 1994, DS 1996 AND DS 1997
Lost 3st 5lb with Slimming world so far!!0 -
LOL Stef, you ARE naughty :rotfl:0
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