Make 2013 a year to remember with Slimming World

sharalee99

16 minutes before I can have an alcoholic beverage.
I am not counting or anyfink......
:beer:

Breast_Cancer_Survivor

stef240377 wrote: »

The mullerlight greek style are 0.5syns each and there maybe one or two of the original muller lights that are synned but i think these have been limited edition ones. The latest directories are purple. The link shows the latest one but please do not pay over the odds prices for these books!!!
http://www.ebay.co.uk/itm/NEW-Slimming-World-2013-Food-Directory-/221184230063?pt=UK_Health_Beauty_Dieting_Slimming_ET&hash=item337f9b82af

How much are the books if you buy them at group out of interest?

mich_city

mmm.. look at these.. look scrummy http://www.skinnytaste.com/2012/03/skinny-texas-cheese-fries.html?m=1

going to make some.. frylight and the SW alternatives of course.. the dip from quark or yoghurt with garlic, chives perhaps...

<drool>

mich_city

Breast_Cancer_Survivor wrote: »

How much are the books if you buy them at group out of interest?

the purple big food directory is £7.50.. low syn snacks £1.95

been looking on ebay for the sauces book.. still don't have it in my group.. its going for over a tenner.. rip off, £3.95 in group!

Breast_Cancer_Survivor

mich_city wrote: »

the purple big food directory is £7.50.. low syn snacks £1.95

been looking on ebay for the sauces book.. still don't have it in my group.. its going for over a tenner.. rip off, £3.95 in group!

Wow, think i'll have to find someone that goes to group to buy me one then. :money:

stef240377

Breast_Cancer_Survivor wrote: »

How much are the books if you buy them at group out of interest?

I think the main directory is £9.95, the 'free' and 'snacks' ones are £1.95 each. I looked on ebay after posting the last message and they are seriously over priced on there sometimes atleast 3-4 times face value :eek:

stef240377

stef240377 wrote: »

I think the main directory is £9.95, the 'free' and 'snacks' ones are £1.95 each. I looked on ebay after posting the last message and they are seriously over priced on there sometimes atleast 3-4 times face value :eek:

Guessed price of directory as dont own that one and son does shop but is asleep right now.

mich_city

stef240377 wrote: »

I think the main directory is £9.95, the 'free' and 'snacks' ones are £1.95 each. I looked on ebay after posting the last message and they are seriously over priced on there sometimes atleast 3-4 times face value :eek:

I got the price from SW site.. presume that's up to date.. the ebay prices are ridiculous!.. cant believe the prices for the little booklets you get in the mags too

SwipernoSwiping

fly by posting. Stressful week, I will catch up with everybody next week, 1lb down yesterday - stress = scoffed an entire packet of biscuits. So I am sure I wasn't a 1lb down for long.

MollyJoe

With not going to a group and trying at home I am using my own scales.
Bought a few weeks ago so should in theory be accurate .

I am at a loss at how my weight can fluctuate so much though.

Sunday, 10st 1lb, 2/8

Tuesday 9st 13lb

This morning 10st 2lb

And I also know I should stay off them , and only use once a week..... but just wanted to check.

Yesterday
B Muller, Apple
L M&S Mini Sub Wmeal Rolls x 2 (HEB), 1 slice of Turkey, scraping of butter (1 syn)
T Jacket Pot, Beetroot, Ham

Syns M&S Popcorn, wht & stberry ( 6 syns)
Mini Twix (6 syns)
total syns = 13 incl the lupark




Snacks Orange x 3 over the day, Apple

Have a good day everyone.