Make 2013 a year to remember with Slimming World

nessie216

Thriftygifty wrote: »

Are the Belvita breakfast biscuits bad?

YES

Per biscuit they range from 2.5syns to 6syns each!

So if there is 3 biscuits in a pack - it is between 7.5 & 18syns :eek:

I have read somewhere that they have more sugar than a can of coke :eek:

nessie216

lushlifesaver wrote: »

Morning everyone

Job interview 2 today, hoping it goes well - its a 30min spoken interview and a 60min written test!

Good Luck x

rainbowfairydust

lushlifesaver wrote: »

Morning everyone

Job interview 2 today, hoping it goes well - its a 30min spoken interview and a 60min written test!

Didn't fancy anything straight away so 2 satsumas it was, going to have my bran flakes and banana in a moment.

Taking a couple of satsumas with me to eat on the train, and my kindle to read

Lunch will be a sandwich when I get back

Hm pizza for tea - half is 12syns and bf wants one all to himself so i may actually make 2 smaller ones from mine and keep the second in the fridge or freeze it maybe

Plenty of walking today so hopefully it will all be fine

right I had better go and do a bit or prep! Will pop back once home again to see how everyone is doing

ooh and thanks for the tip about Sainsburys, I may try and pop in to a store if I get chance later today

Good luck Lush..Hope the interview goes well for you !! :cool:

jue

Good morning everyone, I hope you all have had a great week. WI last night and lost 3.5 lbs, so thats a total loss of 5.5 lbs in 2 weeks, so am very happy :-)
Today's menu is
B. 2weetabix with a bannana
L. A large superfree salad with a couple of boiled eggs and an apple
D. Sw vegetable pakoras, with sw lentil Dahl, and boiled rice.
S. A mullerlite
Skim milk with my brekkie and cuppas

sharalee99

Morning :hello:

I am still in my pyjamas
I've worked 70 odd hours since Saturday, and I feel like I've been run over by a big truck today. I've managed to stay on track tho, which I am quite pleased about. Not got on the scales, like I said I wouldn't, but think I've done ok.
I really should get outside to get some fresh air and some exercise, but I really just can't be a$$ed. Plus it's peeing down
Need to do my meal planning today as I have to go to Mr T's later... (uurrghh do I have to? :rotfl:)
Hopefully I can perk myself up a bit, but I just feel so drained.
Hope everyone else is feeling ok, and that you all have a great day x

macpep1

Banjo_Bear wrote: »

This may be it:

http://www.slimmingworld.com/recipes/spicy-vegetable-pakoras.aspx

Thanks Banjo

That is the very one , I only used brocolli, cauilflower, onion & potato.

Very nice pakora sauce, I counted as one syn as I only had a little & watered it down with milk from my allowance as it was too thick for me.

125g nat yoghurt
50g tomato sauce
pinch salt
1/2 tsp mint sauce
1/2 tsp chilli (however hot you want)
cpl drops lemon juice

Mix all together, makes a lot as i said, I only took couple tbsps from main mixture & added milk to thin, I cannot remember how to insert picture or I would show you pic

macpep1

Lush - Good luck for the interview :j
Sharalee - Sounds like you need a good walk to blow the cobwebs away, you have been a busy bee
Jue - Well done on a great loss

Well done to all the other losers

Todays EE Plan :-
B - 1/2 Melon, berries n Nat yoghurt
L - SW Quiche - Bacon, leek, & sweet potato (a) salad followed by melon, strawberries
D - HM Salmon fishcakes (1/2 b), actifry herby roasties, either salad or cauliflower
Snacks - banana, toffee muller, alpen light (1/2 b), wine for watching CBB final & perhaps a wee bag of french fries, will see how I feel later.

Best get on with some work now....TTFN have a good day everyone x

rainbowfairydust

Hi All

Red day for me today -

B - 3 slices of lean bacon with Hex B WM toast & 1/2 Hex A low fat cream cheese
L - HM Spag bol with 1/2 Hex A low fat cheddar (2 syns for wine)
D - Steak, SW Chips (hex b allowance) with Field mushrooms

Snacks - pineapple, muller light toffee, blueberries, options (2), fat free flump (1.5),

Will be having a couple of glasses of wine later (will buy the mini bottles rather than a full size) (8 syns?? not sure on exact value. Would need to check.)

rainbowfairydust

macpep1 wrote: »

wine for watching CBB final & perhaps a wee bag of french fries, will see how I feel later.

x

you & me both . (minus the french fries)

mich_city

Lush - Another good luck for the interview!

well done on the losses.. we had loads of new people start at my group after the christmas.. its got a bit chaotic but sure it'll calm down again.. consultant has to whizz around everyone to fit all in..

rainbowfairydust - I'll be joining you later on the BB thread..

B: porridge, milk, maple syrup (A+B)
L: homemade soup.. leek, potato, onion, chick peas, lentils, stock/seasoning.. orange
T: ww chilli + wedges.. fresh veggies.. muller.. banana (at work, didnt have time to prepare something)
syns: ww meal 5.5.. peanut hifi bar for later 6.. maple syrup 1

have a good day everyone