Bounce Bounce Bounce (like tigger) to a healthier and happier you with Slimming World

stef240377

beanielou wrote: »

kjtmidea~happy birthday~have a good one

rainbow~dont worry about your two exrta syns.

Anyone know when the new magazine is out?

Happy Saturday all.

Apparently the last magazine was out a week earlier than it should have been and im sure that one was for sept/oct so would imagine late oct early nov for the next one

evilsquid1603

WI and I've lost 2.5 pounds!!!!!:j:j:beer::beer:

Also, that's puts me into the 10 stone bracket! Thank god!

stef240377

evilsquid1603 wrote: »

WI and I've lost 2.5 pounds!!!!!:j:j:beer::beer:

Also, that's puts me into the 10 stone bracket! Thank god!

Well done :T

zippychick

evilsquid1603 wrote: »

WI and I've lost 2.5 pounds!!!!!:j:j:beer::beer:

Also, that's puts me into the 10 stone bracket! Thank god!

Welcome to the club I never thought my weight would be ten something. Very well done :j

rainbowfairydust

kjmtidea wrote: »

It's my birthday today so I am having a day off slimming world, just had a croissant for breakfast and will be going out for dinner later, I will be straight back on plan tomorrow but you're only 29 once!

Have a great day everyone

Happy birthday :beer:

rainbowfairydust

evilsquid1603 wrote: »

WI and I've lost 2.5 pounds!!!!!:j:j:beer::beer:

Also, that's puts me into the 10 stone bracket! Thank god!

Congrats ! :beer::beer:

rainbowfairydust

Afternoon everyone !

Had an awful nights sleep last night because of the idiot neighbours that came rolling in at 4.30 & then proceeded to have a party until 7am this morning :mad:

Hope i got them back by hoovering at 9am and making a right royal racket..

EE for me today

B - 2 slices of WM toast (hex b) with marg (2 syns??) & scrambled eggs

L - finally just finished off the cowboy pie (although just ate half) topped with hex a of low fat cheddar

D - Gammon in slow cooker (cooking in apple juice ) with mashed potatoes & veggies

snacks - an apple, blueberries, strawberries , muller greek coconut & vanilla yog (0.5 syns), options hot choc (2 syns)

maman

evilsquid1603 wrote: »

WI and I've lost 2.5 pounds!!!!!:j:j:beer::beer:

Also, that's puts me into the 10 stone bracket! Thank god!

That's brilliant evilsquid. How much further to your target?

rainbowfairydust wrote: »

Happy birthday :beer:

And the same from me kjmtidea, hope you're having a brilliant day. I loved hearing you say you'll get straight back to SW tomorrow. That's definitely the way to go. The damage is done when you start thinking 'I've messed up this week so I might just as well not bother'. I hear that at my group so many times.

rfd, have you tried having your egg on toast without the marg? I cut it out completely when I started SW and I don't miss it at all. I'd rather have a scrape of low fat mayo or mustard in a sandwich or a squirt of HP sauce or nothing on my eggs than marg.

My EE menu for today:
B: 2 boiled eggs, HEB toast, small juice
L: HM vegetable soup
roast chicken, hassleback potatoes, cauliflower cheese
Syns: juic, cheese sauce, weekend wine:j

rainbowfairydust

maman wrote: »

rfd, have you tried having your egg on toast without the marg? I cut it out completely when I started SW and I don't miss it at all. I'd rather have a scrape of low fat mayo or mustard in a sandwich or a squirt of HP sauce or nothing on my eggs than marg.

I have but i tend to find it dry if i dont. Not a mayo fan so would have to use ketchup i think which is also synned so i guess this is why i still the use the marg... I did try that primula cheese but its awful tasting so gave it up.

rainbowfairydust

just wondering what peoples opinion was on synning the gammon? Have removed all fat from the joint but as its cooking in apple juice i dont know whether to syn or not?