Lose Weight 11

loopy-loo73

hiya :hello:
can anybody tell me how many calories are in the mint skinny cow i'm about to eat
i will eat it anyway but need to work out how many calories i have left for cider later
hope everyone is having a good weekend.
lou x

froggy_girl128

ive just had ryvita and cottage cheese (very nice!)

victory

Thanks for all the recipes play we always make bananas in their skins for dessert... I have mine with fromage frais and they have vanilla ice cream, the kids love them:j :j

jojilufc

Play2day Your recipes sound fantastic and I have printed them off to put in my file.

For those who buy the Slimming World magazine each month for the inspiration but also fantastic recipes.. I never have room to keep all the magazines so now I cut out all the recipes I like, laminate them and keep them in a file next to my cooker so that I can always keep them clean and are there for inspiration when I'm stuck what to cook. I've found that all the family like almost everything so everyone is eating healthier now.

I lost 2lb last night at weigh in and got slimmer of the month ( winning a great recipe book too).:D
I was gobsmacked as I havent had high losses compared to a lot of people but I was the only one to lose every week without a maintain or gain. I have to put it down to the fantastic people on here who give great advice and keep everyone going when we have a little hiccup...:T

I was going to get a bag of thorntons choccies as a treat for easter but came away so motivated that I went and treated myself to a gorgeous shampoo/ conditioner my hairdresser had on offer:D

Jo

beanielou

You are all doing so well:j
Hope you all have a really great Easter.
Stiil got the bug so not bothered at all about Easter eggs or choccy!!

beanielou

Meant to say had dress fitting today & dress l;ooked a lot lot better than it did when i first tried it on in the shop so am really pleased with that & girl doing the fitting understood about it being up just a wee wee bit at the front so I hopefully dont trip so all in all result.Phew!

honey28

Well done Jojulufc - that must have felt good :T

1sttimer_2

Wow - thanks for your great recipes play2day I can't wait to try some of them out.

I didn't know rice was a food poisoning offender - why is this? I do like cous-cous though so I don't mind replacing my rice with that and I also do it like you with veg stock and added cooked veg.

Hope you all have a lovely, lovely Easter. Hoping to set off for a couple of days so diet may not do too well as it's BB & EM I'll do my best to choose the right foods and hopefully walk the full english off!!

victory

Well done joyou are doing fantastic work:j

beani I bet it made you look and feel great:j

froggy_girl128

victory wrote: »

Thanks for all the recipes play we always make bananas in their skins for dessert... I have mine with fromage frais and they have vanilla ice cream, the kids love them:j :j

Try not to have fruit after meals you can be doing alot of damage to yourself as
fruit is designed to go straight through you.
have a look at - http://www.tribuneindia.com/2002/20020505/spectrum/main4.htm
http://www.hps-online.com/foodprof10.htm