Lose Weight 11

victory

puds the best is yet to come, you will get there in the end, no worries about that:j :j

loopylass30

hi every 1,
Well had my 2nd weigh in today and ive lost another 3lbs, so thats 8 in total and im really pleased with my progress so far, i was slimmer of the week today and i also got my 1/2 stone award yippeeeeeee,
Well done to every 1 whos lost so far and hello to all the newbies, not on as much as id like to due to work but ive a few days off now so ill be about more.

lois....please can i join your list please, cant remember if im already on it,

Also can any 1 help me with some free foods for asda, its where i tend to do most of my shopping so if any 1 can help suggest so free foods id be really grateful

thanks

loops

Lois_Lane

loopylass30 wrote: »

hi every 1,
Well had my 2nd weigh in today and ive lost another 3lbs, so thats 8 in total and im really pleased with my progress so far, i was slimmer of the week today and i also got my 1/2 stone award yippeeeeeee,
Well done to every 1 whos lost so far and hello to all the newbies, not on as much as id like to due to work but ive a few days off now so ill be about more.

lois....please can i join your list please, cant remember if im already on it,

Also can any 1 help me with some free foods for asda, its where i tend to do most of my shopping so if any 1 can help suggest so free foods id be really grateful

thanks

loops

Hi Loops - well done, that's a great result in 2 weeks! :T You're on the list.

I recommend you buy the SW book for shopping at Asda - I've got the Sainsbury's one and it is really useful. It lists things in a different way to the syns book - syn free foods are all grouped together, followed by low syn foods, and then finally foods with lots of syns for when you can't resist something really naughty!

LL

Lois_Lane

petrichor wrote: »

So by way of introduction I am one of the saner members of LW,
xxxx

:rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl:

Lois_Lane

Hi all :wave: and welcome to everyone from DFW - we're a friendly bunch here and although it may seem like a huge thread you'll soon get into the swing of it, and there's always someone around to help, sympathise, and advise, and we all have the same goal.

Take a look at the first post on the thread to find out more about us, and there are links to give you information about the 2 pound weight loss club, and the lose weight recipes thread where you'll find some yummy, low fat ideas.

If you'd like to be included in the 2 pound weight loss club just post on here, or you can pm or email me.

LL

victory

Well done loops :j :j :j

beanielou

Well done victory.3 lb.Amazing.
I maintained this week.
Better than I deserve after that fab chinese!

WelshWoofer

Hi all !
Haven't posted for a few days - been really busy with work.
Have eaten my body weight in fruit and veg today (not on purpose, it just happened that way!) but still feel a bit "picky" if you know what I mean.
Have walked the dog and had a big pint of squash to see if it was boredom/thirst but the pangs are still there.
Does anyone else have the urge to eat when there's really no need?:rolleyes:

Am determined to lose at least 1lb this week (weigh in on Sunday) as I maintained last week (all self inflicted).
If the weather is a bit better tomorrow I am going to embark on my first training run for the Race for Life - I did mean to start on Sunday but it rained and yesterday was manic. Just hope it doesn't make me hungry!!!

Take care
R

PS well done to all those that have lost this week:T

WelshWoofer

When does the 5lb challenge end?
I know its early May but need to know how long I have left to get rid of a bit more?????

beanielou

I always have the urge to eat all the time.*sigh*