Lose Weight 35

lolly101

Do you use Internet Explorer? If so, when you open a webpage you will see a toolbar at the top of the screen (it says, 'File, 'Edit', 'View', etc). Go onto the web page that you want to save, and click on the one that says 'favourites', then 'Add to favourites'. Now every time you click on the favourites button you will see a link to the web page.

You could also subscribe to this thread (you do this on the MSE site and they will email you everytime someone posts on the thread since your last visit, so you can just click through a link in the email) - To do this, scroll to the top of the page, you will see two green toolbars running along the top of the page. Look across the lower one for a tab called 'Thread tools', click on that, then click on 'Subscribe to this thread'.

Hope this helps

vixarooni

Welcome stebiz, a rare species on this thread!
Welcome back xyz103949!!

I feel like i've put weight on This is not good! and even though i feel like i have, i still want to go downstairs and eat a wispa i have down there! Can i blame the implant? ha

Frodobaggins

Welcome Stebiz and XYZ1000. Good to have you on board.:T

30 mins gymophobics for me today please Fredsnail.

beanielou

Have heard that you can blame the implant Vix!

stebiz

Thanks 'guys' for the welcome. Those of you who know me (or of me) will know I don't do things by halves, so fully expect to lose a stone in the next 10 days. I hope that is possible.

Although I have a gym membership, I'm not 100% sure how much time I can get to go there. So the first 10 days will be purely on less calories. I've done a spreadsheet from today.

1325 calories to kick off but am aiming for about 1800 calories a day.

vixarooni

beanielou wrote: »

Have heard that you can blame the implant Vix!

Brilliant! ha!

stebiz: Quite a bit to lose in a short period, but if you're quite large i guess its achievable!

Lois_Lane

Hi all :wave:

Fred - 1lb off for me this week. No exercise to report as such, unless stripping and hanging wallpaper are worth anything!

Internet playing up tonight, so just a quickie.

Good luck to everyone weighing in.

LL

stebiz

vixarooni wrote: »

but if you're quite large i guess its achievable!

Is that a nice way of calling me fat? :rotfl:

I've not had as many calories as I wanted today, and it is too late now. Only had 1150 kcal, and I don't want my body to go into defence mode, and keep back some fats, which I believe can happen, if you don't eat enough.

margaretclare

68.0 kg today.

+ 0.1 kg on a week ago.

stebiz

Although I've only been doing it for two days I can report in at 18 stone 11 - a loss of 3lbs

Mainly water I guess, but we'll see come 7 days