Lose Weight 35

margaretclare

67.9 kg this morning.

That's - 0.1 kg since last Wednesday morning.

franby64

Hi

Thanks for the charts Fred.

1lb on this week (so 13st 4 lb again) but not too bad after Easter. I need to be careful this week though as we've got a lot of less than healthy stuff to eat up so I'll just have to be sensible as I don't like throwing stuff away either!

I've walked 6 km this week so I think that's 8 in total for this month.
Hope everybody had a good Easter!

lolly101

Hey Everyone,

Well the diet hasn't gone too well this week. I find that I can easily lose my appetite when low carbing, and that stalls my weight loss. It's quite odd as eating less would normally be a good thing, but it goes the opposite way on this diet.

Had a scary moment at the weekend :eek:. Had an impromptu drinking session with a couple of friends on sun, we were dancing all night as well, and I suddenly went all dizzy, shaky and felt really hot.
My friend asked me when I'd last ate, and I realised that I'd only had a large omelette on sun morning (by this point it was 3am mon morning!!!). She gave me a sugary drink and I was ok within 10 mins, but it was pretty scary at the time! I usually make sure that I have a few extra carbs if I know I'm going to be drinking as I've heard that you should - now I know why!!!

It makes me wonder if that is what my son feels like when he goes hypo, poor thing. Anyway, I've decided to start adding more (low GI) carbs, maybe an extra 20-25g a day. I'm hoping that it will boost my appetite and help my weight loss.

It's a 1lb gain this week - I blame the Domino's binge on mon . To be fair, I think I needed it, lol.

jess444_2

Jane2112 wrote: »

OMG Easter has taken it's toll.:eek:
+2lbs this week for me. That is the kick up the butt I needed.
Walked just 2 miles this evening.
Pilates and Kettlework tomorrow evening.

Me too :eek: A post Easter 2.5lb gain for me Fred.

sarymclary

Another -4lb off for me this week. I think being busy working helped with that. Away for a long weekend from Friday, and determined to stick with the diet... we'll see how that goes!

beanielou

great loss sary :j

Gain for me this week.

alliwantistosave

Evening everyone
Sorry I have been so busy I realised I have not weighed myself or been on here for almost 2 weeks :eek: (hangs head in shame)

I'm not going to have a chance to weigh tonight and for the next 2 weeks I am going to be away.
So I think I am going to have to bow out of the challenges this month and will have to deal with the gains when I return!
As I am celebrating a birthday whilst away I know I'm going to be coming back a few pounds heavier :beer:

Keep up the good work everyone and I will rejoin you all once I am back in the land of my normal life again :rotfl:

Fred - please don't delete me I promise I will return :A

world_of_tights

-0.6lbs for me this week - thanks, Fred.

beanielou

Happy holidays allIwant~enjoy!

Occy

Hey all,

Hope all the chocolate temptation has been removed by now, preferably not by consuming it :-)

STS for me FS

I had a little chocolate dabble on Sunday but been good the rest of the time, exercise has been tough just finding the time although just got back from a soaking run but a run none the less

Occy