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Lose Weight 35
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Hi guys, I changed my diet exactly two months ago now at the reccomendation of my doctor. I'm using myfitnesspal to keep track of what I'm eating.
I don't own scales at my flat so only weigh in when I go home or to the doctors. My last weigh in on 3rd november showed I'd lost 7.5 kilos.
I should be weighed again next week, I hope we can all support each otherThanks to everyone who posts competitions0 -
ditto, my fitness pal and doctors. weighed in on friday and will go back in one month, good luckHi guys, I changed my diet exactly two months ago now at the reccomendation of my doctor. I'm using myfitnesspal to keep track of what I'm eating.
I don't own scales at my flat so only weigh in when I go home or to the doctors. My last weigh in on 3rd november showed I'd lost 7.5 kilos.
I should be weighed again next week, I hope we can all support each other0 -
Welcome both - everyone's welcome here and keep posting and we all support each other.0
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Welcome both - everyone's welcome here and keep posting and we all support each other.
From me too.
1/2 off this week.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Hi everybody,
jess444 - Sorry for the delay to say thanks for your reply. Wasn't sure what to say really. I think I've sensed that all my progress made will slip away again so am after a big challenge to counteract this. Anyway, might do the 5lb challenge next time and will try to break even this time.
+2lbs since last Wednesday.
+ 2 miles for the 15 mile challenge.0 -
Good luck everyone. Not east at this time of year but keep the faith!0
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Right, on that note, must stop wasting time and do some weights!0
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A STS for me this week please Fred. Not too bad as I had a night away at the weekend and ate and drank far too much.
1 hour Bodypump and 1 hour Spin so far this week.
Good luck with the weight loss this week everyone.0 -
STS for me again this week please Fred, and an hour of linedancing.
LLStart BMI - 38.7 Current BMI - 31.2 Target BMI - 26.30 -
STS for me too this week.DFW Nerd 1394.
Total Debt Paid £38109.29/ £40259.24.0
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