Lose Weight 35

Lois_Lane

Morning all :wave:

Thanks for the chart Fred and well done for SOTW Frodo. :T

Sorry I didn't report my weigh-in for this week Fred, but you did the right thing.

Work is really stressing me out at the moment - I've just got into a routine of doing exercise classes in the mornings and now I've got loads on and I've had to work instead. I'm always tempted to comfort eat when I'm stressed too, so I'm fighting the urge.

Have a good week everyone.

LL

Frodobaggins

Thanks Fredsnail for SOW, made my day, but I feel guilty as I posted late as was busy in work, and I know SOW was you.

Well done Jess on SOW last week, sorry its late but been unbelievably busy of late.:T:T

Well done everyone eise on all your weight loss and exercise achievments.:j:j

Well done Beanie on Miss Slinky, way to go!:j:j

LL I have a seven month old german shepherd pup who now weighs 4 stone! Love her to death but serious hard work, so naughty! I think she is part of the reason I am losing weight regularly as I am always out with her when not working and constantly clearing up her path of destruction!!!

fredsnail

Don't feel guilty - you're SOW and well deserved too.:j:j:j

missyv30

Hi can i join what do i have to do sorry if you have already answered this to others

fredsnail

Hi missy - welcome to our thread.

We do the chart every Wednesday so just post your result (how many lbs or kgs you've lost or gained that week) on the thread and I'll pick it up for the chart.

We also have optional challenges that you can join if you want (you don't to) and details of those can be found here:

http://forums.moneysavingexpert.com/showpost.php?p=57141199&postcount=1329

durham_mim

Weight = + 1lb
Callanetics: 70 mins

Not surprised on the weight gain, had a funeral this week and ate rubbish. Felt very tired and so couldn't manage as much exercise. Its just typical of this time of year. I always get exhausted in the run up to Christmas with all the extra little jobs that need doing.

mandatory

- 2.5 for me this week! Won't be weighing again for another two weeks due to a weekend away though.

dannie

Hi everybody,

Is the "Target Members" category your desired weight to reach? Need a new focus for this difficult month and also rest of season. Or, maybe the next month there might be new ideas to end the year with 2013 in mind?

Thanks.

jess444_2

dannie wrote: »

Hi everybody,

Is the "Target Members" category your desired weight to reach? Need a new focus for this difficult month and also rest of season. Or, maybe the next month there might be new ideas to end the year with 2013 in mind?

Thanks.

Hi Dannie,

I think that the 'Target Members' section is for those people who have reached their target but keeping track of their weight to maintain it?

The 5lb a month challenge is a good way of keeping focused, you might want to try that. Each month there is an exercise challenge, so I am sure there will be something to motivate us all as we move into 2013.

No further exercise for me this week as I have had a stomach bug and feel yuk! Hopefully back to the gym next week to shift a few more lb's before the Christmas madness begins.

Jess

Annie021063

Hi guys
can I please re-join, been lurking for ages but now have regime in place and was hoping for some support here too.