Lose Weight 35

vixarooni · 17 October 2012 at 11:54AM

Welcome back pinklipgloss, i remember you!

Food hasn't been on the agenda since i got a bug which stopped me eating completely, and now every time i do eat i feel rubbish for awhile after so i'm sticking to real simple pimple things.

Hope everyone is doing well and remaining bug free!

Lois_Lane · 17 October 2012 at 12:06PM

Hi all :wave:

Welcome back Pinklipgloss - you're a blast from the past!

Fred - still away without any scales so can you put me down as STS again please. Also another hour of walking plus the following for yesterday:
:A - banana, apple, green beans, broccoli, tomatoes = 5
:cool: - wine x 2, cake = 3

Back soon.

LL

bindiboo · 17 October 2012 at 3:14PM

lost 2lbs this week. Thats a relief after gaining 1.5lb last week.

jess444_2 · 17 October 2012 at 4:34PM

Hope you feel better soon Vix

Just a - 0.25 loss for me this week. A bit disappointing, but better than a gain I suppose.

Exercise to add to the challenge - 1 hour spin and abs class this morning and 45 min at the gym yesterday.

DD has persuaded me to go to Body Attack again later (she doesn't like to go on her own) I have never done 2 classes on the same day before so not sure how I will get on.

Food to add for today and yesterday -

+ 4 Fruit
+ 3 Veg

Another sugar free day :T My will power has definitely made a return. Just back from the shops and passed the Haagen Dazs, which was on offer, with a lingering glance but managed to keep walking.

Good luck with the weight loss everyone.

catalogue_queen · 17 October 2012 at 9:34PM

Hi everyone hope you all ok.Can I join you again I havent been very well,but need to get back on track.
Things havent been to bad with the weight I have only put on 2 lbs so hoping to lose a bit by xmas.

have a good week eveyone

Frodobaggins · 17 October 2012 at 10:09PM

Hi all hope you are all well.:)

I have been away for a few weeks but home now with a + 5lb gain.

Hope to be back on track within a few days with eating and exercise and get rid of this gained weight! :cool:

fredsnail · 17 October 2012 at 11:34PM

Here's this weeks chart:

Congrats to our joint SoTW Dannie and Bindiboo.

Well done to all our STSers and losers this week and commiserations to our gainers.

Here's this weeks food challenge results:

Well done to everyone taking part.

The Europe team has won this weeks team challenge:

can the USA catch them up?

Here's this weeks exercise challenge:

Well done to everyone taking part.

This weeks quote is from Dean Sherwood
"Be the best you can be. No one can ever take that away from you. Your future is what you set it out to be. Always believe."

jess444_2 · 19 October 2012 at 6:48AM

Thanks for the charts Fred and well done to our SOTW Dannie and Bindiboo :beer:

1 hour Body Attack to add to the challenge. Managed the 2 sessions on the same day (spinning in the morning and body attack in the evening) but felt it yesterday morning when I got up. Not really aching, just shattered! I don't know how people do one class straight after another.

Food to add -

- 1 sugar (sampled a tiny piece of pumpkin pie someone had brought into work, very nice)

+ 2 Veg
+ 4 Fruit

We have a birthday party in work today - a real test for the will power :eek:

vixarooni · 19 October 2012 at 12:06PM

Hey guys!

I thought i'd say goodbye before i go to america! my flight is on sunday and i'm knee deep in lists and stuff laid out everywhere because i am potentially working tonight, then a really long day tomorrow so this is my only chance!

Take care everyone and i'll see you all in november!