Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

jaxjax123

Alipot wrote: »

As long as its not alcohol lol :beer:

Oh and there goes my big plan :rotfl:

louby40

gave in and had 2 glasses of wine and some chocolate last night...so the rest of the weekend will be good lol

Planned
B - toast and marmalade
L - feta cheese & salad
T - lasagne & salad
S - snack a jacks, orange, bananna, may have a bacardi & coke (inc in calories)

No exercise except cleaning today but 5k run tomorrow!

Louise

itsmecathy

Morning everyone

Major scales problems today with them changing every few seconds, eventually resting on anything from 15 3 to 13 3!! Thought I was about 13 7 but who knows, they were a bit dodgy when I weighed in for the first time on Monday.

Dragon - Can I record this as a STS ? I'm pretty sure I have lost a bit but will get some new scales today and start afresh.

Pretty good day yesterday, avoiding the booze, but stupidly succumbed to a packet of crisps helpfully brought to me by my OH. I hadn't even being thinking about crisps but ate them without thinking...

Today
L Beans and 2 slices of toast with scraping of butter
D Probably roasted veg in a wrap with refried beans and a bit of cheese of top

Have a good weekend everyone :j

ellie99

itsmecathy wrote: »

Morning everyone

Major scales problems today with them changing every few seconds, eventually resting on anything from 15 3 to 13 3!! Thought I was about 13 7 but who knows, they were a bit dodgy when I weighed in for the first time on Monday.
:j

Stupid scales! Are they old fashioned ones, or do they have a battery? Maybe they just need a new battery?

Sarah2011

Hurray 3lb off for me this week :j. I'm really pleased as I haven't calorie counted and feel I've eaten really well. I've cut out the rubbish and eaten sensible portions of home cooked food, done lots of walking with the kids and danced like a mad thing to wii dance in the evenings. I think because I'm more than 3 stone overweight I can get away with being a bit less strict - I'm sure it'll get harder when I get closer to my goal weight but really pleased I can do this a bit at a time, much easier to stick to that way.

Skint_yet_Again

Rossy2692 wrote: »

Are they massive glasses or a short night :rotfl:

Managed not to give in to temptation and stuck to 2 glasses and managed to refrain from nibbles cheese & biscuits etc :A

Was hoping to get out for a long walk today but the rain is torrential here in the south. Will try and get out later if it stops. Plans for today

B - 2 bacon all fat removed & egg, 1 slice bread
L - chicken salad wrap
D - home roast duck crown (from freezer - was half price in aldi before xmas £2.50) Will try some shredded with pancakes & salad and some in blackbean sauce with peppers & rice

exercise - have hoovered all carpets and the stairs

Alipot

ellie99 wrote: »

Stupid scales! Are they old fashioned ones, or do they have a battery? Maybe they just need a new battery?

I agree if they're battery fitted try changing the battery before you throw them out

Rossy2692

Afternoon all

B - Ready brek made with ss milk and 2 strawberries quatered

L - Tomato and pepper soup with a wholemeal roll

D - Hairy Bikers special cassoulet

Snacks - Cadbury cream egg

VALM

Alipot wrote: »

I completely blew my plan out of the water yesterday coming in at more than 2000 cals, way over my limit. But that was yesterday, what's done is done so I'm not going to beat myself up about it. We all slip from time to time, the trick is not to give in and move on :-)

This is the right attitude to have alipot. Remember there are 7 days in a week and you only slipped up for one of them. Onwards and upwards. x

Rossy2692 wrote: »

Afternoon all

B - Ready brek made with ss milk and 2 strawberries quatered

L - Tomato and pepper soup with a wholemeal roll

D - Hairy Bikers special cassoulet

Snacks - Cadbury cream egg

What was the cassoulet like? We are loving the HD book. So far have made the granola and we had the poached egg with bacon and watercress this am. Tonight we are having the marsala coated chicken and cumin veggies and tomorrow the cod and prawn gratin.

For lunch I've had half a carton of New Covent Garden's Winter Broth which was gorgeous. Really warming after coming in from shopping out in the cold.

itsmecathy

Alipot wrote: »

I agree if they're battery fitted try changing the battery before you throw them out

Thanks ladies, I did try a new battery but no luck. Plus I've been to the shops and completely forgot about new scales doh!:o