Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Mrs_Veg_Plot

Hi all reporting a 1lb weight loss (now 4lb in total)

B - Porridge
D - Ham salad sandwich orange and apple
T - Beef and veg stew
S - Apple and a cereal bar

Well done to everyone who has lost or stayed the same, commiserations to did not achieve what they set out to. Is is only early days yet and I know it usually takes me a couple of weeks to really get into the swing of things.

cutestkids

Hi

I have lost 1lb this week which is good as I have slipped more than a few times with the chocolate and crisps.

Newbie_here_2

Kittenkirst wrote: »

Wow this thread moves quickly.
I was doing so well, Friday in the pub I had just three diet comes but then a friend came round and ended up playing monty python drinking games. Whoops!
Luckily I managed to convince the boys to go to a club so got 2.5 hours of dancing in as damage limitation :0)

Just done the weekly shop: think my Sainsbury must have over ordered parsnips: they were bagging up 6 crates of parsnips and reducing them but they look like they are fresh today. Mahoosive bag for 15p (2.5kgs). This weeks meal plan is now parsnip orientated lol!

Hope all are doing well :-)

Diet comes? Interesting, that's where I have been going wrong:)

Not had time to post all week, been having weetabix, banana and milk for breakfasts, fruit all day as I don't get a lunch break, and normal dinner in the evening no snacking nor alcohol?? Weigh in tomorrow morning but so far no loss Good luck everyone xx

louby40

Well done these losses are brilliant and a sts is also good...not a gain anyway!

Found it really useful joining My Fitness Pal. Really easy to keep track of what I'm eating and so good to see lots of people from here over there. If you're struggling to track maybe have a look at the site, it's free too!

Louise

Chopper5

Hi everyone, I have lost 3lb so far. I am pleased but I was expecting more as I have reduced my calories so much.

It is that time of the month, so I'm hoping for a good loss next week as well.

My OH has lost 1/2 stone in 10 days. :eek:His weight goes up and down so quickly, you wouldn't believe it if you didn't see the scales!

My body is dying from side bends and ball exchange last night, it hurts to breathe! I think I will rest tonight and have a good workout tomorrow.

WelshWoofer

Bum, bum, bum!
Forgot to weigh today- will do it in the morning and report in. Lots of lovely losses -well done ladies:T:T:T

Alipot

Hi all
2 lb weight loss to report Dragon - significant milestone as I'm back in the 100s club weighing in at 199lb woo hoo.
Look-this is me jumping for joy :j:j
Good luck everyone with your weigh ins

Skint_yet_Again

Just posting todays efforts

B - 1 weetabic with sliced banana & skimmed milk
L - HM chilli & wedges
D - BBQ pork stir fry
Only me for dinner tonight so 1 pork steak spread with bbq marinade grilled & chopped with stir fry (in 1 cal spray fry corgettes, mushrooms, onions & tinned sweetcorn) & 1 pack plain noodles. Glass skimmed milk

snack - 1 satsuma, 2 qualiti street chocs... someone leaving at work

Friend coming round tonight so about 2 glasses wine

exercise - none

Rossy2692

Skint_yet_Again wrote: »

Just posting todays efforts

B - 1 weetabic with sliced banana & skimmed milk
L - HM chilli & wedges
D - BBQ pork stir fry
Only me for dinner tonight so 1 pork steak spread with bbq marinade grilled & chopped with stir fry (in 1 cal spray fry corgettes, mushrooms, onions & tinned sweetcorn) & 1 pack plain noodles. Glass skimmed milk

snack - 1 satsuma, 2 qualiti street chocs... someone leaving at work

Friend coming round tonight so about 2 glasses wine

exercise - none

Are they massive glasses or a short night :rotfl:

missrlr

Spent most of day asleep so exercise limited.
Munched too much as felt grotty.
Now have to go weigh bum!