Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

The_Dragon

sweetpea26 wrote: »

Well I weighed in this morning and I have lost another1lb.

Absolutely chuffed and that makes a total of 10 lb....my target. :):)


Happy and Peaceful Christmas to you all.

Yay - go you!

Coxy11

Hi everyone,

Very pleased to report a 3lb loss this week which means a 9lb loss altogether in the 8 weeks I've been with you :j Have been having soup for lunch these last two weeks and it's obviously helping.

Food today:

B - 2 x ww wm toast, greengage conserve, tea
L - pumpkin and chilli soup, egg custard tart
D - fresh tortellini and sauce
E - just done the four downstairs rooms, dusting, floors, cleaning the surfaces etc.

Will have a think about my target for 2013. In the meantime, hope you all have a fantastic Christmas and New Year :santa2:

Coxy

Need2bthrifty

Sorry Folks

I’ve been MIA for a couple of weeks, dreaded winter cold and computer problems – both of which I am on top of now – unfortunately illness caused a bit of comfort eating and a gain but thankfully in my attempts to get as much Vitamin C in me as possible, the amount of fruit reduced the amount of stodge I was eating so I’m managed to get back to a STS.

Menu planning, shopping and exercise have all been neglected but I am determined to be good and try to maintain and stay the same over the holiday period too.

savesummore

Hi everyone soryy ive been MIA im having fairly major RL issues

On the plus side I cant face eating so have lost 1LB this week well done Sweetpea :T

Have a lovely Christmas everyone and ill be back soon xx

The_Dragon

Coxy11 wrote: »

Hi everyone,

Very pleased to report a 3lb loss this week which means a 9lb loss altogether in the 8 weeks I've been with you :j Have been having soup for lunch these last two weeks and it's obviously helping.

Food today:

B - 2 x ww wm toast, greengage conserve, tea
L - pumpkin and chilli soup, egg custard tart
D - fresh tortellini and sauce
E - just done the four downstairs rooms, dusting, floors, cleaning the surfaces etc.

Will have a think about my target for 2013. In the meantime, hope you all have a fantastic Christmas and New Year :santa2:

Coxy

:j:j:j:j:j brilliant news!

The_Dragon

savesummore wrote: »

Hi everyone soryy ive been MIA im having fairly major RL issues

On the plus side I cant face eating so have lost 1LB this week well done Sweetpea :T

Have a lovely Christmas everyone and ill be back soon xx

Sorry RL is not good at the moment - well done on the loss though!

WelshWoofer

Hope you're ok Savesummore? Have a hug XX

Well done Sweet pea and Coxy! Great effort especially this time of year :beer:

Well, I have STS this week - not displeased with that as its been a tough old week with one thing and another.
Will do my best not to go berserk over the next week or so and get some proper exercise in to try to counteract the scoffing.

Hope everyone has a good Christmas.

Skint_yet_Again

Grateful for a STS for me this week

Will be back in the new year. Have a peaceful and happy Christmas everyone x

WelshWoofer

In an effort to minimise the damage done this week and over the forthcoming days I managed to force myself to do the Shred this morning (level 2 as I haven't done it for ages).
I had planned to go for a run but its pouring down and just yukky so that was abandoned - will walk the dog later if it eases off (only been around the block so far as he hates the rain and is still recovering from his illness).

I'm off to family in Wales on Xmas Eve and am trying (not very successfully!) to be fairly good until then.

Right I need to get on with some hardcore housework - surely that will be worth a mince pie? :rotfl::rotfl:

sparrer

B - spicy, fruity porridge
D - dry fried egg, oven wedges
T - 3 crackerbread, 1xvegemite, 1xrf cheese&pickle, 1xraspberry jam
S - satsuma, pear, grapefruit, nana
E - aerobics in 5 min sessions through day

Stay warm and dry