Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

[Deleted User]

Afternoon all

Absolutely CHUCKED it down here overnight!!! This afternoon it's very grey and dismal indeed, and we'll probably have more rain later.
Re: friend from yesterday's post - she is now about 10st lighter after chucking her ex out and taking his keys off him. Very proud of her for doing the right thing

mealplan for myself then
b - a yummy lie in
l - mini fry up; 2 sausages, 3 rashers bacon, scrambled egg, mushrooms, slice of bread.
d- roast beef, mini yorkshire (aunt b's), runner beans, parsnips.
s- half pack of wafer biscuits (whoops), ww mini jaffa roll, pack of monster munch pickled onion crisps.

the beef is a massive joint we were saving for Xmas but we'll never eat it now since we'll be out of the country for the Dec holiday season - we have a whole duck for new year in the freezer anyway that DM got on reduced months back.

In a side note, have put our bunnies on a diet as of this morning. Is anyone here familiar with young bunnies, as our smallest is 6 months old and his companion is about 1 year older or so. Warning: TMI coming up - obviously we can give them the same fibre feed (its about 8% or so) but can't really give him veggies at his age - when we do his poop comes out yucky! If anyone has any ideas or knowledge let me know

sparrer

Blooming wet and cold in Beds too, wish I could have stayed in mine!

B - Spicy fruity porridge. Sk milk
S - Special K blueberry biscuit
L - Cup mulligatawny soup, 2 rolls, 1 spread with rf yogurt & rf garlic cream cheese and sliced cucumber, 1 spread with rf yogurt & marmalade
D - Chicken & veg casserole, couscous
S - nana, melon, pear, satsuma
E - Bathroom, ironing, scrubbed lounge rug - felt as good as any work out

Gathering wood for the ark as I type, all welcome to join me

LAM2011

Sorry for delay - I weighed on Friday - was :mad: so thought I would wait till Sat but no still :mad::mad:

I have put on 1lb

Need2bthrifty

Tomorrow is another day - Today hasn’t worked out quite how I planned, got the soup on and was about to start my shred session when my neighbour arrived – she had returned from visiting a friend and was accidently locked out of her house by her daughter – so instead of exercising I spent a couple of hours drinking tea and chatting with her.

Mushroom Curry turned out rather interesting – it was edible (will have to be as I’ve got 2 more portions left!!) but don’t think I will make that particular recipe again.

Skint_yet_Again

Need2bthrifty wrote: »

Tomorrow is another day - Today hasn’t worked out quite how I planned

Need2bthrifty you took the words right out of my mouth :rotfl:

B - egg on toast
L - chicken bites, garlic mayo dip
D - chinese takeaway - chicken chow mein
snacks - 2 banana muffins, yes I know I said I wouldnt bake any more

exercise - 40 minute walk outside (didnt get around to clearing off treadmill )

Ho Hum, was it scarlet o'hara who said.....tomorrow is another day


eta... decided to just work out the calories in my muffins OMG if this is right am def not baking any more

90g sugar = 360 cal
1 med egg = 63 cal
110g SR Flour = 389 cal
75ml veg oil = 675 cal !!!! Can this be right ?? 100ml = 900 calories eek !
2 bananas = 210 cal Makes 6 muffins...are my calcs right ?

fuddle

I absolutely must join you all beginning tomorrow.

I'd like to join the christmas challenge If I may? If it's not too late I'd like to go for 4lbs loss before Christmas.

I totally understand if it's too late though. If so i'll just tag along.

Sezzagirl

A wet horrible day full of chores!!!

I'm almost looking forward to going back to work tomorrow!! Almost!

b- yoghurt and banana
l- wrap with ham, cheese, tomato and cucumber and chutney, ginger cookie
d- roast pork, 3 pots, veg, stuffing, toffee mousse

e- dog walking

*Robin*

'Evening Folks, :hello:

Was a bit sad yesterday which led to a certain indulgence:

B - 2 x wm toast [small, end of loaf], butter, marmite, 2 x tea.
L - 3 x profiteroles, lots of spring water.
D - 2 x large Baileys
S - leftover sausage, grapes.
E - 1km dog walk (in the rain).

Today:
B - 2 x wm toast, butter, marmite, tea.
L - lots of tea, looked at a twix but didn't eat it!
D - Chicken/cashew/mango stir-fry [again - so yummy couldn't resist! ], leftover small baked spud, cherry tomatoes, spring water.
S - probiotic yoghurt, 4 x tea.
E - 2km dog walk (missed the rain ).

...Feel absolutely stuffed now!

The_Dragon

fuddle wrote: »

I absolutely must join you all beginning tomorrow.

I'd like to join the christmas challenge If I may? If it's not too late I'd like to go for 4lbs loss before Christmas.

I totally understand if it's too late though. If so i'll just tag along.

The only time it would be too late is the day before the challenge finished :rotfl:, I have you down for losing 4 then fuddle!

MrsCD

savesummore wrote: »

Me three!! I also brought butternut squash for soup

I am making the hairy bikers one with carrots and parsnips although I fear it maybe alittle sweet- would anyone have any suggestions what I can add to it to cut the sweetness?

Carrot and ginger soup is very nice, but I haven't tried it with parsnips in as well.