Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

[Deleted User]

evening all

had the GRUMPIEST customer ever at work this evening!!! Honestly she was so rude and the ruder she was the more polite I was!!!! Some people make my teeth itch tho!!

Rant over - heres my mealplan!

b- two slices w/m toast, half a large tin of baked beans.
l - two small slices white bread, 2 triangles diarylea, pack of monster munch, twirl bar
d- lasagna ready meal, 3 small slices garlic bread, reeses peanut bar.
s - water

hoping for a sts or a loss if possible this week, I am certainly moving around in this job of mine at the moment!

daisiegg

Hi Dragon, please can I weigh in today instead of tomorrow? We are going to the theatre tonight and staying overnight in London so I will be going to work straight from the hotel so no chance to weigh.

So for me this week it's a STS I know that's better than a loss and I have fallen off the wagon a bit this week...but still. Could have done with a loss

daisiegg

B - banana porridge, tea
S - some hm flapjack made especially for me by my boss, could not refuse
L - beans on one slice WM toast, plain (soya) yogurt
D - OH demanded KFC! So I had a plain grilled chicken wrap, no sauce in it, and I added salad to it at home. It literally had about 50g chicken in it so it couldn't have been too bad. But then...
S - glass of white wine, soya chocolate dessert

Total cals - 1591, but it may be more as I estimated the cals in the flapjack and the KFC

No wonder I'm not losing weight!

VALM

I had a good day yesterday with no snacking in between. Did make myself a Galaxy hot chocolate later on though and know I shouldn't have really. Worked some extra walking into my day. I usually get two buses to work. One that takes me about 15mins although it shouldn't but the traffic is so bad on that stretch of road every day. So yesterday I walked it up to my second bus stop and it still took me 15 mins which was good.

Skint_yet_Again

I will get back on track today... I will get back on track today

maybe if I keep repeating it .....

Plans for today/thursday:

1. throw out the kitkats

B - weetbic, banana, sk milk
L - home made veg soup
D - plain chicken breast, small jacket pot no butter, veg & gravy

exercise - 1 1/2 hours yoga. Hair cut & colour this afternoon (grey is def not my colour ) but will try and walk later. Pre-weigh in this morning is showing + 1lb so need to make extra effort today to STS for tomorrow

[Deleted User]

morning all.

another meal plan quickie for me - out at work for a double shift (leave the house at 11am, working 12.45 til 9.30pm! with a break between lol)

b- bacon sandwich on w/m bread, tea.
l- none as I'll be working through.
d (about 4-5pm) burger king.
t (about 11pm) handful of wedges and garlic bread from freezer
s- no idea yet. will have water bottle with me for to/from work.

I did weigh sneakily this morning as well - hopefully it will stay that way for tomorrow, will be happy with an sts

have a good day all x

The_Dragon

*sniff* my nice fast computer has died *sniff* Dr Dragon is trying to resurrect it, currently on the old, clunky laptop and cannot get to my spreadsheets :eek::eek::eek::eek::eek:

Hopefully I will be able to get all your lovely losses tomorrow though

savesummore

Poor Dragon :eek: Hope Mr D manages to fix!!

Theatregirl- I love being really polite to really rude people I find its winds them up a treat

Today:

B: usual berries, sprinkle museli, sprinkle nuts, greek yog
S: 1 wm toast, 1 banana
L HM tom and basil soup, 3 slices bagette, tbs hummous and carrot sticks
S: apple, grapes
T: not sure as I go to college on a Thurs night aswell as Monday but finish earlier on a thurs at 8pm so have tea at home

No exercise again today due to college- its half term for me next week- from college not work unfortunatly :rotfl:so im going to put some time and effort into my diet plan next week- get back on MFP etc as ive been wondering off track just lately

lobbyludd

fingers crossed for computer resurection.

B - 100g ham, filling from an egg mayonaise sandwich,
L - nothing - didn't have time.
S - tsp of sugar free pb, a crumb of a cake that my DD (4) made at school - she had the rest.
D - vegetable soup probably, cabbage, celeriac and whatever else is lurking about.

Need2bthrifty

Brrrrrrrrr…….it’s freezing up here, I managed to avoid doing any exercise again today, thought it was time to haul out the door/winter curtains in prep for the weather changing (snow is forecast) – but as I decorated earlier in the year I wanted to change the colour of my curtains, so spent most of the day getting organised to dye the ones I have.

Food-wise it’s been fine…….so far, but I may have a couple of digestive biscuits before bed-time
B – Porridge & stewed apples
L – Prawn Sandwich, salad
D – Pasta Puttanesca (Tarts Spaghetti) and a slice of sourdough bread

Good luck for the WI tomorrow!!